Reduced Sugar Ketchup Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 tbsp - it has around the same amt of calories as 0.0026 cups of almond vegetable oil, 1.37 g of equal sweeteners packets, and 0.5 tbsp soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same degree as foods like roasted potatoes, iced coffee and refried beans). This item has a moderate-high degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than approximately 37 percent of other foods. Likewise, around 78 percent of all foods we analyzed have a lower carbs percentage. 1 g is 0.33% of your recommended limit per day of carbs for a healthy male.

    Overall Score

    High

    Alternatives: Omega Blended Cooking Oil (Smart Balance), Sweet Almond Oil (International Collection), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, around 100 percent of all foods in our entire system have a greater cholesterol/calories percentage. For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like salsa, turnips and wine).

    Overall Score

    Low

    Alternatives: Ginger Teriyaki Sauce (Captain D's), Poppyseed Vegetable Oil, Au Jus Gravy (Campbell's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as sherbet, roast turkey and relish.

    Overall Score

    Low

    Alternatives: Organic Hummus Classic (Tribe), Chucky Salsa - Mild (Compliments), Simple Spicy Salsa

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like iced tea, olives and pickles with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0% of your recommended limit per day of protein will be achieved by 1 serving. Almost 100% of all foods we analyzed have a greater protein/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a limited amount of protein. In this case, within its own food group, this food has less protein than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Imitation Bacon Bits (McCormick), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    This specific food has a low degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, roughly 100% of all foods in our entire system have a greater saturated fat/calories ratio. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as peaches, most seasonings and snapper.

    Overall Score

    Low

    Alternatives: Picante Sauce (Medium) (Our Family), Singkamas (Jicama) Salad, Down East Wild Maine Blueberry Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    For most individuals, 170 milligrams is 7.08% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 3400%, this specific food has a very high level of sodium (it has the same degree as foods like roasted potatoes, chicken breast and baked beans). Almost 5% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a excessive amount of sodium. In this case, within its own food group, this item has less sodium than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Mongolian Fire Oil (House of Tsang), Spiced Apricots, Sugar Free Strawberry Jelly (Wal-Mart)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily limit for a healthy male. Having a excessive amt of sugar with a sugar/calorie ratio of 80%, it has the same quantity as iced tea, raisins and cherries. Approximately 7% of all foods among all food groups have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of sugar. Here, approximately 19 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Cub Foods), Jerry's Wings, Apricot Kernel Vegetable Oil