American Licorice Redvines Twists Black Licorice Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 4 vines serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 33g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories (140 kcal), 1 serving has the same degree of calories as 0.58 cups of slow churned 1/2 the fat cookies 'n cream, 0.48 piece seriously chocolatey cherry chocolate gateau, and 1.61 square lowfat plain waffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 9% of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this item has a high amount of carbs. In this case, around 7 percent of foods in this food group have a greater carbs/calories percentage. 11% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. Having a very high quantity of carbs with a carbs/calorie ratio of 94.29%, it is around the same amt as marshmallows, smoothies and cranberry juice.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Mixed Fruit Gelatin (Jell-O), Apple Pie (Tastykake)

  • How much protein are in 1 serving?

    Only 14% of all foods we analyzed have a lower protein percentage. In the same way, this item has a mild degree of protein compared to foods in the same food group. In this case, around 88 percent of foods in this food group have a greater ratio of protein to calories. 2% of your daily recommended limit will be fulfilled by this specific serving size. Having a decent amount of protein with a protein/calorie ratio of 2.86%, it contains the same degree as french dressing, salad dressing and fish oil.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), Fish Tacos Ultimo, Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat at 0 grams per 100 calories, it is around the same amount as seeds, polenta and halibut. This food has a limited degree of saturated fat compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, around 100 percent of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: All Natural Multigrain Waffles (Van's), Double Chocolate Brownie (Atlanta Bread Company), The Original Raisin Creme Pies (Little Debbie)

  • How much sodium are in 1 serving?

    This item has less sodium than around 79% of all foods in our system. In the same way, compared to foods in its food group, this food has a moderate degree of sodium. Here, approximately 66% of foods in this food group have a greater ratio of sodium to calories. 2.5% of your daily recommended consumption of sodium will be met by this food/serving size. With a sodium/calorie ratio of 42.86%, this specific food has a mild level of sodium (it has the same amt as foods like sherbet, pineapples and mangos).

    Overall Score

    Modest

    Alternatives: Frozen Yogurt - Vanilla (Costco), Unsweetened Baking Chocolate Squares (Baker's), Crazy Beans (Starburst)

  • How much sugars are in 1 serving?

    16 g is 40% of your daily limit for a healthy person. Almost 18 percent of all foods among all food groups have a greater ratio of sugar to calories. In the same way, this item has a unreasonable quantity of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sugar than almost 24 percent of other foods. Having a enormous degree of sugar with a sugar/calorie ratio of 45.71%, it contains the same amount as honey, licorice and soy yogurt.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Mini Tiramisu (P.F. Chang's), Mini Fillo Shells (Athens)