Calorie Content in General Mills Reese's Peanut Butter Sweet & Crunchy Corn Puffs

120Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 3/4 cup - it is the same (calorie-wise) to 2.11 custard cream biscuit, 1.2 breadstick crazy bread, and 0.18 sandwich egg, cheese and steak on bagel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 27% of all foods among all food groups have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a fair quantity of carbs. In this case, within its own food group, this food has less carbs than about 54 percent of other foods. For a healthy person, 22 g is 7.33% of your daily recommended consumption. Having a moderate-high degree of carbs containing 55 g per 300 calories, it contains the same amount as whole wheat bagels, noodles and cobbler.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol at 0 milligrams per 400 calories, it is around the same amount as most seasonings, chutney and sweet rolls. For a healthy person, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this food has a minimum amt of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fruity Ringlets Cereal (Eating Right), Wheat Kaiser Rolls (Ralphs), Split Top White Bread (Butter Krust)

  • How much fiber are in 1 serving?

    Having a solid amount of fiber with a fiber/calorie ratio of 0.83%, it has the same quantity as lemonade, lattes and frozen drinks. Compared to foods in the same food group, this item has a average amount of fiber. Here, roughly 63 percent of foods in this food group have a greater fiber percentage. In the same way, approximately 56 percent of all foods we analyzed have a lower fiber/calories percentage. 1 g is 4% of your daily recommended value of fiber for a healthy female.

    Overall Score

    Moderate

    Alternatives: Crunchy Flakes 'n Strawberries Cereal (Glucerna), Honey Wheat Thin Style Buns (Sara Lee), Multigrain Crispbread (Finn Crisp)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a minimum amt of protein. Here, nearly 90 percent of foods in this food group have a greater protein ratio. Similarly, nearly 71 percent of all foods in our entire database have a greater ratio of protein to calories. Having a considerable amount of protein with a protein/calorie ratio of 6.67%, it is around the same quantity as cheesecake, champagne and potato salad.

    Overall Score

    Moderate

    Alternatives: Multi Grain Gourmet Wraps (America's Choice), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Light Wheat Bread (Wonder)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 3.75%, it has the same quantity as champagne, octopus and greek yogurt. Almost 36% of all foods in our system have a lower saturated fat/calories ratio. Similarly, compared to foods in its food group, this food has a stiff quantity of saturated fat. In this case, approximately 39% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: All-Bran Buds (Kellogg's), Smart Bran Cereal (Nature's Path), Enriched Bar-B-Q Bread (Colonial)

  • How much sodium are in 1 serving?

    Having an average amount of sodium with a sodium/calorie ratio of 150%, it contains the same amt as milk shakes, hard boiled eggs and sweet potato. Almost 49 percent of all foods in our entire system have a lower sodium/calories percentage. Similarly, compared to foods in its food group, this item has a average amount of sodium. Here, approximately 62% of foods in this food group have a greater sodium/calories percentage. 180 mg is 7.5% of your daily recommended limit of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: 100% Natural Quick Oats (Smart Menu), 100% Rye with No Salt (Dimpflmeier Bakery LTD), Natural Artisan Granola - Muesli (Udi's)

  • How much sugars are in 1 serving?

    11 g is 27.5% of your daily recommended value for most people. Compared to foods in the same food group, this specific food has a inordinate amount of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 24 percent of all foods in our database have a greater sugar ratio. With a sugar/calorie ratio of 36.67%, this item has a unreasonable level of sugar (it has the same quantity as foods like lettuce, apple pie and bisque).

    Overall Score

    High

    Alternatives: Tostada Shells (Best Choice), White Wheat Petite Loaf (LaBrea Bakery), Corn Tortillas (La Burrita)