Fuze Refresh - Banana Colada Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 8 fl oz - it has approximately the same amount of calories as 12.86 stalks celery (raw), 0.58 lbs of welsh onions, and 95.74 g of white sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 5 percent of all foods in our database. Likewise, this food has a enormous degree of carbs compared to foods in the same food group (most beverages). In this case, nearly 88% of other foods in this food group have a lower ratio of carbs to calories. Having a very high amount of carbs containing 160 g per 600 calories, it has the same amt as apple cider, fruit punch and cereal. 8% of your daily recommended consumption of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Light Sugar Free Iced Tea (Mixade), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial quantity of cholesterol compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, approximately 100% of all foods we analyzed have a greater cholesterol/calories ratio. This food has the same amount of cholesterol as foods like toast, nutrition drinks and naan with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended limit of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Propel Fit Powder Grape Flavor Water Beverage Mix (Gatorade), Pineapple Cake Martini, B and B Cocktail

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy male. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as margarine, hot dogs and muenster cheese. At most 0 percent of all foods in our system have a lower fiber/calories percentage. Likewise, compared to foods in the same food group (most beverages), this food has a insubstantial quantity of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), 100% Tomato Juice (Clover Valley), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like salad dressing, olive oil and italian dressing with a protein/calorie ratio of 0%, which is a tiny amount. 0 g is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group (most beverages), this item has a minimum degree of protein. In this case, merely 0% of other foods in this food group have a lower protein ratio. Similarly, at most 0% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), Simply Smart Fat Free Chocolate Milk (Hood), Nonfat Caffe Misto (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a miniscule quantity of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as lentils, tahini and pears.

    Overall Score

    Low

    Alternatives: Crave Cooler Coke (Small) (White Castle), Peach Orchard Punch (Tropicana), Crave Cooler Coke (Medium) (White Castle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a fair amount of sodium. Here, within its own food group, this item has less sodium than about 60% of other foods. Similarly, approximately 82 percent of all foods we analyzed have a greater sodium percentage. 30 mg is 1.25% of your daily recommended value of sodium for a healthy female. Having a ordinary amount of sodium containing 100 mg for every 300 calories, it is around the same amount as candies, apple cider and alcohol.

    Overall Score

    Modest

    Alternatives: Raspberry Margarita (Red Lobster), Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Energy Wild Starwberry Sugar Free (Crystal Light)

  • How much sugars are in 1 serving?

    For a healthy individual, 22 g is 55% of your daily recommended consumption. Having a high degree of sugar at 97.78 grams per 400 calories, it is around the same degree as pickles, smoothies and vegetable juice. Nearly 95 percent of all foods in our database have a lower ratio of sugar to calories. Likewise, this food has a above average amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 21 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Drink Mix (Great Value), On the Go Immunity Cherry Pomegranate (Crystal Light), Strawberry Smoothie (24 oz) (Burgerville)