How many calories are in Refreshing Limeade (Recipe)

14Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 14
  • Fat: 0.1g
  • Carbs: 4.4g
  • Protein: 0.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener) 1 cup 0.666667

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 14 calories, 1 serving has an equal quantity of calories as 0.12 oz baking chocolate mexican squares, 3.93 g of chocolate cupcake, and 0.14 square cornmeal waffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate quantity of carbs with a carbs/calorie ratio of 125.71%, it contains the same quantity as juice, sweetener and cranberries. This recipe has a inordinate quantity of carbs compared to foods in its food group. Here, approximately 95 percent of other foods in this food group have a lower carbs ratio. In the same way, roughly 95% of all foods in our entire system have a lower carbs/calories ratio. 1.47% of your daily recommended consumption will be filled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Gelatin Dessert (Great Value), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by a serving of this recipe. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as yam, nougat and water chestnuts. This recipe has a meager quantity of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Wheat Based Brown Rice Cakes (Unsalted), Raisin Sauce, Mints (Lifesavers)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a immense amt of fiber. In this case, roughly 5% of foods in this food group have a greater fiber/calories ratio. Likewise, this recipe has less fiber than nearly 6% of all foods in our database. For most men and women, 0.7 g is 2.8% of your daily recommended value. This recipe has the same amount of fiber as foods like whole wheat bagels, radishes and salads with a fiber/calorie ratio of 5%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Mini Fudge Bars (Skinny Cow), Fat Free Buttermilk Pancake Mix (Krusteaz), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 5.71%, it has the same amount as vegetable oil, brown sugar and italian dressing. 0.4% of your daily recommended intake will be met by a serving of this recipe. About 76 percent of all foods in our system have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this recipe has a ample amount of protein. Here, almost 49% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater saturated fat/calories ratio. In the same way, this recipe has a meager quantity of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a trivial amt of saturated fat at 0 g per 200 calories, it has the same quantity as raisins, bulgur and sodas.

    Overall Score

    Low

    Alternatives: Peeps (Peeps), Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers (Roland), Duplex Cremes (Uncle Al's Cookies)

  • How much sodium are in 1 serving?

    Roughly 75% of all foods in our system have a greater ratio of sodium to calories. Likewise, this recipe has a reasonable quantity of sodium compared to foods in the same food group. Here, nearly 53 percent of foods in this food group have a greater ratio of sodium to calories. 8 mg is 0.33% of your recommended limit per day for a healthy male. Having a below average degree of sodium with a sodium/calorie ratio of 57.14%, it is around the same degree as quinoa, coconut milk and avocados.

    Overall Score

    Modest

    Alternatives: Sugar Free Pep-O-Mint Mints (Lifesavers), Mixed Berry Sorbet (Sharon's Sorbet), Dark Chocolate Nibs (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar containing 57.14 g per 400 calories, it is around the same amt as cocoa, apricots and syrup. For most individuals, 2 g is 5% of your daily recommended limit of sugar. This recipe has a extreme amount of sugar compared to foods in the same food group. In this case, nearly 87 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this recipe has less sugar than around 13 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate (Russell Stover), Sugar Free Reduced Calorie Creamy Vanilla Pudding (Swiss Miss), French Crepes (IHOP)