How many calories are in Taco Bueno Refried Beans without Cheddar Cheese

556Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 556
  • Fat: 28g
  • Carbs: 60g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    556 calories (2 kilojoules) are in 1 serving - it is equivalent to 0.84 cups of black beans (raw), 20.59 oz vegetarian baked beans, and 55.6 oz green string beans (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    20% of your daily recommended intake will be achieved by this food/serving size. Having an average degree of carbs with a carbs/calorie ratio of 43.17%, it contains the same amount as stir frys, wine and gyros. Compared to foods in the same food group (beans and legumes), this item has a small quantity of carbs. Here, around 96% of foods in this food group have a greater carbs percentage. In the same way, this specific food has less carbs than roughly 61% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Edamame (Green Soybeans) - Cooked (Wel-Pac), Traditional Refried Beans (Rosarita), Refried Red Beans (Goya)

  • How much fiber are in 1 serving?

    Containing 0.9 g per 500 calories, this specific food has an ample level of fiber (it has the same quantity as foods like tilapia, croutons and sardines). 1 g is 4% of your daily recommended value for most people. Compared to foods in the same food group, this food has a miniscule quantity of fiber. In this case, almost 98% of foods in this food group have a greater fiber ratio. Likewise, around 33% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Original Baked Beans Microwavable Bowl (Bush's Best), Refried Beans with Jalapenos (La Preferida), Mediterranean Spinach and Chickpea Ragout (Au Bon Pain)

  • How much protein are in 1 serving?

    40% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this food has a small amt of protein. In this case, merely 6 percent of other foods in this food group have a lower ratio of protein to calories. On the other hand, this food has less protein than around 48% of all foods in our system. Having a fair degree of protein with 10.79 g per 300 calories, it is around the same amount as scones, strudels and rice noodles.

    Overall Score

    Moderate

    Alternatives: French Green Lentils (Whole Foods Market), Reduced Sodium Pinto Beans (Bush's Best), Snap Beans (Frieda's)

  • How much sodium are in 1 serving?

    At 1797.84 milligrams for every 600 calories, this specific food has a moderate-high level of sodium (it has the same quantity as foods like drink mixes, pasta salad and kidney beans). 1666 milligrams is 69.42% of your daily limit for most men and women. Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than around 56% of other foods. Likewise, nearly 78 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Steam Select Whole Bean Blend (Private Selection), Green Snap Beans - Cooked, Dried Black Beans (Kroger)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be filled by 1 serving. This food has less sugar than nearly 81% of all foods in our system. Similarly, compared to foods in its food group, this food has a ordinary degree of sugar. In this case, nearly 80% of foods in this food group have a greater ratio of sugar to calories. Having a mild amount of sugar containing 0.9 g per 500 calories, it contains the same amount as carp, catfish and crispbread.

    Overall Score

    Modest

    Alternatives: Black Beans (Cento), Pinto Beans (Bush's Best), Cannellini Beans (Bush's Best)