Calorie Content in Welch's Refrigerated Guava Pineapple Fruit Juice Cocktail

140Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 cup - it is the same (calorie-wise) to 5.6 cups of cauliflower (raw), 608.7 g of green tomatoes, and 20.0 Whole shallot.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12% of your daily recommended limit will be filled by this food/serving size. Having a high degree of carbs at 154.29 grams for every 600 calories, it is around the same degree as apple juice, nectarines and jams. This food has less carbs than about 5 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a extreme amt of carbs. Here, within its own food group, this specific food has less carbs than almost 6 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cytomax Protein Pure Performance Drink (CytoSport), Menhaden Fish Oil, Hot Sauce Pork Rinds (Jays)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it has the same amt as chutney, apples and jams. Compared to foods in the same food group (other), this item has a miniscule amt of protein. In this case, within its own food group, this item has less protein than around 100% of other foods. Similarly, this item has less protein than nearly 100% of all foods in our database. 0% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Atkins Advantage Chocolate Royale Shake (Atkins), Iso Mass Extreme Gainer (Ultimate Nutrition)

  • How much sodium are in 1 serving?

    0.21% of your recommended limit per day of sodium will be filled by 1 serving. Just 7 percent of all foods in our entire database have a lower sodium/calories percentage. In the same way, compared to foods in the same food group (other), this item has a inconsiderable amt of sodium. Here, within its own food group, this item has less sodium than approximately 91% of other foods. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 3.57%, it is around the same degree as dates, litchis and prunes.

    Overall Score

    Low

    Alternatives: Fish Oil Omega 3 (Kirkland Signature), Blended Fruit - Pomegranate & Acai (Buddy Fruits), Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like apples, orange juice and dried fruit with a sugar/calorie ratio of 100%, which is a enormous amount. This specific food has a inordinate amt of sugar compared to foods in the same food group (other). Here, within its own food group, this specific food has less sugar than almost 5 percent of other foods. Likewise, roughly 95 percent of all foods we analyzed have a lower ratio of sugar to calories. 87.5% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Smart Wings - Buffalo (Lightlife Foods), Green Gecko, Select Non Pareille Capers