How many calories are in V8 Regular 100% Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 cup - it is the same (calorie-wise) to 1.11 cups of japanese style cabbage, 1.22 oz green olives, and 0.19 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 50 percent of other foods. Likewise, roughly 78% of all foods in our entire system have a lower carbs percentage. Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it contains the same amt as hominy, chocolate cake and cabbage. 3.33% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Peach Tea on the Go Packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy male. Compared to foods in the same food group (most beverages), this item has a low amt of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol percentage. This item has the same amount of cholesterol as foods like pickles, water chestnuts and okra with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Energy Drink - Lemon Lime (FRS), Natural Cola Soda (Blue Sky), On The Go Peach Iced Tea Mix (Crystal Light)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a tremendous amount of fiber. In this case, roughly 95% of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 7% of all foods in our system. This specific food has the same amount of fiber as foods like corn on the cob, collards and eggplant with a fiber/calorie ratio of 4%, which is a very high amount. 2 grams is 8% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), 100% Vegetable Juice (Roundy's), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    Having an average amt of protein containing 12 g for every 300 calories, it is around the same amt as donuts, pies and tea. 2 g is 4% of your daily limit for a healthy male. Compared to foods in its food group, this specific food has a very high quantity of protein. Here, around 18 percent of foods in this food group have a greater protein/calories ratio. Likewise, approximately 41 percent of all foods in our database have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Hunger Satisfaction (Crystal Light), Mix Berry Drink (Mix1)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with 0 g per 100 calories, it contains the same quantity as toast, broccoli and spinach. Compared to foods in its food group, this food has a small amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods. In the same way, this specific food has less saturated fat than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Blueberry Coffee (Dunkin' Donuts), Sweet Ice Tea (Large) (Sonic), Fresh Strawberry Smoothie (16 oz) (Burgerville)

  • How much sodium are in 1 serving?

    This item has a enormous amt of sodium compared to foods in the same food group (most beverages). Here, nearly 95% of other foods in this food group have a lower sodium percentage. In the same way, almost 95% of all foods in our system have a lower ratio of sodium to calories. 17.5% of your daily recommended consumption will be achieved by this specific serving size. Having a high degree of sodium with a sodium/calorie ratio of 840%, it is around the same amt as chicken soup, artichokes and hot dogs.

    Overall Score

    Very High

    Alternatives: Hawaiian Holiday (12 oz) (Keva Juice), Imported Ceylon Tea (Peace Tea), Pumpkin Smash (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like pineapples, cranberries and orange juice with a sugar/calorie ratio of 64%, which is a very high amount. 20% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (most beverages), this item has a moderate amt of sugar. Here, almost 55% of other foods in this food group have a lower sugar/calories percentage. Likewise, approximately 10 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Red Thunder Energy Drink (Aldi), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Iced Caffe Americano (Venti) (Starbucks)