How many calories are in 1 can regular beer

153Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 153
  • Fat: 0g
  • Carbs: 12.64g
  • Protein: 1.64g

Nutritional Value and Information

  • How many calories are in 1 serving?

    153 calories (153 kcal) are in 1 can - it is equivalent to 546.43 g of broccoli (cooked), 478.12 g of sweet onions, and 2.83 cups of carrots (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 28 percent of all foods we analyzed have a lower carbs percentage. Similarly, compared to foods in its food group, this item has a minimum degree of carbs. In this case, merely 8 percent of other foods in this food group have a lower carbs/calories percentage. For a healthy female, 12.64 grams is 4.21% of your recommended limit per day. This food has the same amount of carbs as foods like stir frys, pepperoni pizza and pastries with a carbs/calorie ratio of 33.05%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Classic Roast Instant Coffee (Folgers), Pike Place Roast (Grande) (Starbucks), Diet Coke (8 oz Bottle) (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods in our entire database have a greater cholesterol ratio. In the same way, compared to foods in the same food group (most beverages), this item has a minute quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods. 0% of your daily recommended limit will be achieved by this specific serving size. Having a insubstantial degree of cholesterol at 0 milligrams per 300 calories, it has the same quantity as honey, pickles and pecans.

    Overall Score

    Low

    Alternatives: Triple Berry Blast Smoothie (24 oz) (Burgerville), Mocha Latte (Speedway SuperAmerica), Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener, Decaffeinated (Dry Powder Mix)

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as most beverages, toppings and chocolate chip cookies. Around 100% of all foods in our system have a greater ratio of fiber to calories. Likewise, this item has a limited amount of fiber compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. For most individuals, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Clover Valley), 100% Vegetable Juice (Fresh & Easy), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    For a healthy person, 1.64 grams is 3.28% of your DRV (Daily Recommended Value). This item has the same degree of protein as foods like apple cider, cranberries and brown sugar with 2.14 g per 200 calories, which is a respectable amount. Compared to foods in the same food group, this food has a favorable amt of protein. In this case, about 47 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than approximately 81% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Green Tea with Skim Milk (Dunkin' Donuts), Decaffeinated Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This food has a meager amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, this specific food has less saturated fat than around 100 percent of all foods in our system. With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amount as foods like pineapples, most seasonings and multigrain bread).

    Overall Score

    Low

    Alternatives: White or Red Blush Wine (Longhorn Steakhouse), Skinny Muscle Punch Smoothie (32 oz) (Smoothie King), Berry Topper (Twelve) (Jamba Juice)

  • How much sodium are in 1 serving?

    Almost 90 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, this item has a mild quantity of sodium compared to foods in the same food group. In this case, only 17% of other foods in this food group have a lower ratio of sodium to calories. Having a meager amt of sodium with a sodium/calorie ratio of 9.15%, it has the same quantity as sweetener, gum and bananas. 14 mg is 0.58% of your DRV (Daily Recommended Value) of sodium for most individuals.

    Overall Score

    Low

    Alternatives: Strawberry Banana Smoothie (Odwalla), Organics Green Tea - Mandarin (Jones Soda Company), Esteban's Root Beer (Oogave)

  • How much sugars are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater sugar percentage. In the same way, this specific food has a minute amount of sugar compared to foods in the same food group (most beverages). Here, around 100% of foods in this food group have a greater sugar percentage. For most men and women, 0 g is 0% of your recommended limit per day of sugar. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as brazil nuts, carp and cheddar cheese.

    Overall Score

    Low

    Alternatives: Dry Beer (Coors), Sugar Free Dark Berry Drink Mix To Go (Welch's), Signature Frozen Fruit 'Ritas Raspberry (Longhorn Steakhouse)