How many calories are in Skyline Chili Regular Coney without Cheese

220Calories

Per Serving

Number of Calories: Based on 1 coney serving

  • Calories: 220
  • Fat: 12g
  • Carbs: 17g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 coney - it has around the same amt of calories as 44.0 cups of arugula lettuce, 36.67 oz dock, and 5.5 cups of stir fry vegetables.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    5.67% of your daily recommended intake will be achieved by 1 serving. Roughly 74 percent of all foods among all food groups have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a safe amt of carbs. Here, within its own food group, this item has less carbs than about 75 percent of other foods. This specific food has the same quantity of carbs as foods like sundaes, almond milk and vinaigrette with 30.91 g per 400 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Ground Sirlion Burger (Kirkland Signature), Ground Chuck Hamburger (HEB)

  • How much cholesterol are in 1 serving?

    This specific food has a unreasonable degree of cholesterol compared to foods in its food group. Here, roughly 30% of foods in this food group have a greater cholesterol percentage. Similarly, this item has less cholesterol than approximately 26 percent of all foods we analyzed. This item has the same quantity of cholesterol as foods like biscuits, ravioli and caesar dressing with a cholesterol/calorie ratio of 13.64%, which is a unreasonable amount. 10% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Margherita Pizza (Romano's Macaroni Grill), Chipotle BBQ Burger (Champps), French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be achieved by this food/serving size. This specific food has the same quantity of fiber as foods like turkey, sour cream and hemp milk containing 1.36 g per 300 calories, which is a favorable amount. Compared to foods in the same food group (fast food), this specific food has a ample amt of fiber. Here, around 72 percent of foods in this food group have a greater fiber/calories ratio. In the same way, around 59 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Black Bean Chipotle Burger (Gardenburger), O'Brien Style Hash Brown Potatoes (Giant Eagle), Smart Franks (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a outstanding degree of protein containing 25 g for every 500 calories, it has the same amount as desserts, corn dogs and grits. For most individuals, 11 g is 22% of your daily recommended value. Compared to foods in the same food group, this item has a magnificent quantity of protein. In this case, within its own food group, this item has less protein than roughly 38% of other foods. Similarly, almost 33% of all foods in our database have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Garden Veggie Burger (Back Yard Burgers), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like flatbread, skim milk and most soups with 0 g per 500 calories, which is a small amount. Compared to foods in the same food group (fast food), this specific food has a minimum degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, only 0% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Hamburger (Kids' Meal) (Wendy's), Shrimp Fajita with Corn Tortillas (Baja Fresh Mexican Grill), Smart Franks (Lightlife Foods)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 28% of all foods we analyzed. In the same way, compared to foods in the same food group (fast food), this specific food has a above average quantity of sodium. In this case, almost 34% of foods in this food group have a greater ratio of sodium to calories. 23.33% of your daily recommended value will be achieved by 1 serving. This item has the same amt of sodium as foods like garden salad, potato salad and mashed potatoes with a sodium/calorie ratio of 254.55%, which is a stiff amount.

    Overall Score

    High

    Alternatives: French Fries (Smashburger), Primo Shrimp Italian Thin Crust Pizza (Panago), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amount of sugar. Here, almost 30% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 61 percent of all foods in our entire database have a greater sugar percentage. This item has the same degree of sugar as foods like chicken salad, macaroni and cheese and veggie burgers with a sugar/calorie ratio of 5.45%, which is a considerable amount. For most individuals, 3 grams is 7.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Curly Fries (Large) (Arby's), Animal Style French Fries (In-N-Out), Fries (Boneheads)