How many carbs are in Great Value Regular Cut French Fried Potatoes

160Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With 0 mg for every 100 calories, this specific food has a miniscule level of cholesterol (it has the same amt as foods like pistachios, berries and licorice). For most men and women, 0 milligrams is 0% of your daily recommended limit. This specific food has a trivial degree of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, just 0 percent of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: 3 Minute Microwave Three Meat Pizza (Kroger), French Fries (Kids') (Dairy Queen), Ruby's Classic Burger (Ruby Tuesday)

  • How many calories are in 1 serving?

    160 calories are in 3 oz - it is equivalent to 0.62 lbs of butternut winter squash, 1.68 oz baby lima beans (raw), and 10.67 cups of mushroom pieces and stems.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For most individuals, 2 grams is 4% of your daily limit. Compared to foods in the same food group (fast food), this item has a tiny quantity of protein. In this case, just 5 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than roughly 80 percent of all foods in our database. Having a below average amount of protein with a protein/calorie ratio of 5%, it is around the same quantity as vodka, frostings and mayonnaise.

    Overall Score

    Modest

    Alternatives: Grillers Vegan (Morningstar Farms), Uncured Turkey Hot Dogs (Trader Joe's), Organic Chicken Hot Dogs (Applegate Farms)

  • How much sugars are in 1 serving?

    2.5% of your daily limit will be achieved by 1 serving. Having a ordinary amt of sugar with a sugar/calorie ratio of 2.5%, it contains the same degree as capers, bison and fried chicken. Compared to foods in its food group, this food has a average amount of sugar. Here, almost 71 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 77 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Burrito Spices & Seasonings (Lawry's), Falafel (Dino's The Greek Place), Chicken Nuggets (Great Value)

  • How many carbs are in 1 serving?

    Approximately 50% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a enormous amt of carbs. Here, around 17% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 52.5%, this food has a fair level of carbs (it has the same amount as foods like chicken soup, stews and corn chips). 7% of your daily recommended consumption of carbs will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lite Skinless Beef Frankfurters (Boar's Head), Organic Uncured Turkey Hot Dogs (Organic Prairie), Hamburger (Omaha Steaks)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like mixed nuts, oysters and sprouted breads with 3.12 g for every 500 calories, which is a moderate amount. This item has less saturated fat than about 58% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a ordinary amount of saturated fat. Here, around 89% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Instant Grits Cheddar Cheese (Quaker), Black Bean Taco (Taco Cabana), Oven Fries - Olive Oil & Sea Salt (Alexia)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended limit for a healthy person. Compared to foods in its food group, this food has a great degree of fiber. Here, approximately 23% of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 32 percent of all foods we analyzed have a greater fiber ratio. Having a outstanding amount of fiber with a fiber/calorie ratio of 1.25%, it contains the same quantity as vinegar, fudge and nougat.

    Overall Score

    High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Boca Burger (Denny's)

  • How much sodium are in 1 serving?

    This item has less sodium than about 38% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a considerable amount of sodium. Here, within its own food group, this item has less sodium than almost 61% of other foods. Having a stiff degree of sodium with a sodium/calorie ratio of 206.25%, it has the same amt as wheat bread, margarine and cornbread. 13.75% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Egg Roll (Leeann Chin), UnFries (UFood Grill)