How many carbs are in Longhorn Steakhouse Renegade Top Sirloin

640Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 640
  • Fat: 33g
  • Carbs: 0g
  • Protein: 78g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 640 calories (2 kilojoules), 1 serving has the same quantity of calories as 53.33 oz beets (cooked), 18.82 oz artichoke hearts in oil, and 10.67 Medium Onion yellow onion.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a inconsiderable degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 100 percent of other foods. Likewise, nearly 100% of all foods among all food groups have a greater carbs/calories percentage. 0 g is 0% of your daily limit for a healthy female. Having a limited degree of carbs with a carbs/calorie ratio of 0%, it has the same amount as fish oil, ground pork and ground chicken.

    Overall Score

    Low

    Alternatives: Sweet Italian Turkey Sausage (Jennie-O), Beef Luncheon Meat (Cured, Jellied), Turkey Back Meat (Fryer-Roasters)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower cholesterol ratio. Similarly, this food has a inconsiderable quantity of cholesterol compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same degree as foods like wafers, spaghetti and pistachios). For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Veggie Corn Dogs (Yves Veggies), Sirloin & Shrimp Scampi (Longhorn Steakhouse), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a poor amount of fiber. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100 percent of all foods among all food groups have a greater ratio of fiber to calories. 0 grams is 0% of your daily recommended limit for most people. This item has the same amount of fiber as foods like watermelons, sour cream and vodka with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Complete Meals Chicken Parmigiana (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like pinto beans, chow mein and bison with a protein/calorie ratio of 48.75%, which is a tremendous amount. For a healthy female, 78 grams is 156% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a above average amt of protein. In this case, within its own food group, this food has less protein than almost 32% of other foods. Likewise, nearly 94 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Original Beef Jerky (Smart Menu), Pork Cracklin Skins Strips (Golden Flake)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like taco salad, pecan pie and enchiladas containing 8.44 g per 600 calories, which is a moderate-high amount. About 36 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, this item has a reasonable quantity of saturated fat compared to foods in the same food group (meat). In this case, around 52 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Natural Choice Smoked Deli Ham (Hormel), Chicken Margherita (Cuisine Solutions), Lean Ground Beef 96/4 (Harris Teeter)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium containing 612.5 milligrams per 400 calories, it is around the same amt as chicken thighs, coleslaw and edamame. For a healthy person, 980 mg is 40.83% of your daily limit. Compared to foods in the same food group, this specific food has a below average amt of sodium. In this case, only 19% of other foods in this food group have a lower sodium ratio. Likewise, almost 49 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Naked Chicken Wings (Hooters), Roasted Chicken (Half) (Romanian Orthodox)

  • How much sugars are in 1 serving?

    Having a low quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as camembert cheese, white rice and brazil nuts. 0% of your daily recommended consumption of sugar will be achieved by this food/serving size. Around 100% of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this food has a meager amount of sugar compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Beef Top Sirloin (Trader Joe's), Shaved Mesquite Turkey Breast (Oscar Mayer), Cooked Ham (The Butcher's Cut)