Calories in Renegade Top Sirloin (6 oz) (Longhorn Steakhouse)

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 25g
  • Carbs: 0g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (1 kilojoules) are in 1 serving - it is equivalent to 21.05 oz artichokes (cooked), 2.21 cups of minced garlic, and 6.25 cups of cucumber strips cucumber (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. With a carbs/calorie ratio of 0%, this specific food has a inconsiderable level of carbs (it has the same degree as foods like sardines, bacon and trout). At most 0 percent of all foods we analyzed have a lower carbs/calories ratio. Similarly, this item has a trivial degree of carbs compared to foods in the same food group (meat). In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Lower Sodium Premium White Turkey Breast (Thumann's), Lean Ground Beef 96/4 (Harris Teeter), Beef Lungs

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as refried beans, licorice and apple pie. Compared to foods in its food group, this food has a miniscule amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: House Sirloin (7 oz) (Applebee's), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), House Special Chicken (Pick Up Stix)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this item has a poor degree of fiber. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, at most 0% of all foods among all food groups have a lower fiber/calories percentage. Having a trivial degree of fiber at 0 grams per 400 calories, it is around the same amt as chocolate cake, egg yolks and sandwich cookies.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has a excellent degree of protein compared to foods in the same food group (meat). Here, roughly 70 percent of other foods in this food group have a lower protein ratio. Similarly, almost 6% of all foods in our entire database have a greater protein/calories ratio. 102% of your daily limit of protein will be met by 1 serving. Having a whopping amt of protein with a protein/calorie ratio of 51%, it is around the same degree as succotash, quiche and buns.

    Overall Score

    Very High

    Alternatives: Genoa Salami (Applegate Farms), Buffalo Style Chicken Wings (Albertsons), Imitation Bacon Bits (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate degree of saturated fat. In this case, almost 64 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than approximately 28% of all foods we analyzed. Having an above average amount of saturated fat containing 3.5 grams for every 200 calories, it contains the same quantity as malt drinks, toppings and chicken drumsticks.

    Overall Score

    High

    Alternatives: Chicken Breast Tenderloins (Market Pantry), Roasted Turkey (Family Meal) (Boston Market), Natural Herb Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    At 600 mg for every 400 calories, this item has a fair level of sodium (it has the same quantity as foods like cocktails, cherry pie and duck). Nearly 51 percent of all foods in our entire database have a greater sodium ratio. Likewise, compared to foods in its food group, this specific food has a mild amount of sodium. In this case, at most 19 percent of other foods in this food group have a lower sodium ratio. 25% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Turkey Fat, Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for a healthy person. Compared to foods in the same food group (meat), this specific food has a meager amt of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. Similarly, this food has less sugar than around 100 percent of all foods in our system. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as ground pork, bacon and corn chips.

    Overall Score

    Low

    Alternatives: Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Natural Boneless Skinless Chicken Breast (Schnucks)