How many calories are in Longhorn Steakhouse Renegade Top Sirloin

430Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 430
  • Fat: 25g
  • Carbs: 0g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    430 calories are in 1 serving - it has about the same degree of calories as 43.0 cups of alfalfa sprouts, 36.86 oz peeled baby-cut carrots, and 0.71 cups of white corn.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy person, 0 g is 0% of your daily limit. This specific food has a inconsiderable amount of carbs compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, just 0% of all foods in our system have a lower ratio of carbs to calories. Having a minute amount of carbs with a carbs/calorie ratio of 0%, it has the same degree as tuna, swiss cheese and gouda cheese.

    Overall Score

    Low

    Alternatives: Veal Lungs, Deli Lemon Pepper Rotisserie Chicken (Publix), Extra Lean Ham (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    With 0 mg per 200 calories, this food has a meager level of cholesterol (it has the same amount as foods like succotash, watermelons and peanut butter). 0% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has less cholesterol than about 100 percent of all foods we analyzed. Likewise, this food has a low amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Grilled Dijon Chicken & Portobellos (Applebee's), Naked Chicken Wings (Hooters), Bac'n Buds (Kroger)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy female. Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as custard, nectar and pies. At most 0 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (meat), this item has a trivial amt of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like cabbage, clams and cherry tomatoes with a protein/calorie ratio of 47.44%, which is a massive amount. Compared to foods in the same food group (meat), this food has a excellent degree of protein. Here, nearly 67% of other foods in this food group have a lower protein percentage. Similarly, this specific food has less protein than approximately 7% of all foods we analyzed. 102% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Honey Ham (Farmland Foods), Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers (Harvestland), Trios Buffalo Chicken Wings - Honey BBQ (Applebee's)

  • How much saturated fat are in 1 serving?

    Around 31 percent of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this food has a average amt of saturated fat compared to foods in its food group. Here, nearly 40% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 14.65%, this food has a stiff level of saturated fat (it has the same degree as foods like baked potatoes, melt sandwiches and apple pie).

    Overall Score

    High

    Alternatives: Ham Steak (Farmland Foods), Bacon Flavored Bits (McCormick), Premium Deli Honey Ham (Bar-S Foods)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like brussels sprouts, bagels and onion rings with 837.21 mg for every 600 calories, which is a reasonable amount. For most men and women, 600 mg is 25% of your daily recommended consumption. Compared to foods in its food group, this food has a ordinary amt of sodium. Here, within its own food group, this food has less sodium than nearly 83% of other foods. In the same way, this food has less sodium than almost 54 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Dark Chicken (Regular Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than around 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100 percent of other foods. Having a meager quantity of sugar containing 0 g for every 300 calories, it is around the same amt as tuna, champagne and poached eggs. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Hickory Smoked Bacon (Eckrich), Bologna (Zeigler), Wings - Hot (6-Pack) (Taco Mac)