How many carbs are in Alouette Reserve Baby Brie Cheese

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (0 kilojoules), 1 serving has around the same amount of calories as 6.94 oz container lowfat plain yogurt (half tub), 4.74 triangles cheddar cheese, and 0.78 cups of 2% reduced fat milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 4%, this item has a trivial level of carbs (it has the same amt as foods like ground pork, mackerel and gouda cheese). Just 8 percent of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a moderate quantity of carbs. Here, nearly 73% of foods in this food group have a greater carbs/calories ratio. 0.33% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Colby & Monterey Jack Cheese Cubes (Kroger), Provolone Cheese (Steak Escape), Cream Cheese (365)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 25%, this specific food has a inordinate level of cholesterol (it has the same amt as foods like french toast, chicken thighs and feta cheese). For a healthy female, 25 mg is 8.33% of your recommended limit per day. Roughly 11% of all foods we analyzed have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a high quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 19 percent of other foods.

    Overall Score

    Very High

    Alternatives: Organic Probiotic Fat Free French Vanilla Yogurt (Stonyfield Farm), Light & Fit Yogurt - Peach (Dannon), Imitation Cheese Food

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like milk shakes, sundaes and sweet rolls at 0 g per 400 calories, which is a meager amount. Compared to foods in its food group, this specific food has a small amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower ratio of fiber to calories. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Soymilk - Vanilla (Roundy's), Lemon Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Around 67% of all foods in our system have a lower ratio of protein to calories. But, compared to foods in the same food group (cheese, milk and dairy), this item has a acceptable amount of protein. Here, within its own food group, this item has less protein than nearly 75% of other foods. For a healthy male, 5 g is 10% of your daily recommended limit. This item has the same amt of protein as foods like croissants, baby carrots and bisque with a protein/calorie ratio of 20%, which is a great amount.

    Overall Score

    High

    Alternatives: Fat Free Light Wildberry Crumb Cake Yogurt (Publix), Soy Milk (Alpro Soy original), Low Moisture Part Skim Mozzarella Shredded Cheese (Frigo)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high amount of saturated fat. Here, almost 67% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 5% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 40.5%, it has the same quantity as lamb chops, egg yolks and feta cheese.

    Overall Score

    Very High

    Alternatives: Lowfat Vanilla Yogurt (Mountain High), Light Fat Free Black Forest Cake Yogurt (Yoplait), Fat Free Feta Cheese (Trader Joe's)

  • How much sodium are in 1 serving?

    At 850 milligrams for every 500 calories, this food has a considerable level of sodium (it has the same amt as foods like cocktails, garlic bread and french toast). 170 milligrams is 7.08% of your daily recommended limit for a healthy person. This item has a fair quantity of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than nearly 41 percent of other foods. Likewise, this food has less sodium than almost 47% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Plain Joghurt (Gutes Land), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vegetable oil, ground pork and mahi mahi. For a healthy individual, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial degree of sugar. In this case, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, merely 0% of all foods in our database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Dill Havarti Cheese (Dofino), Reduced Fat Shredded Cheddar Cheese (Weight Watchers), Deli Deluxe American Cheese Slices (Kraft)