At Large Nutrition Results - Cherry Blast Nutritional Analysis and Facts

320Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 80g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 2 scoops - it has around the same degree of calories as 45.71 oz common cabbage, 10.0 cups of scallions (sliced, uncooked), and 3.08 lbs of chicory greens.

    Overall Score

    High

  • How many carbs are in 1 serving?

    About 5% of all foods we analyzed have a greater carbs/calories ratio. Similarly, this item has a very high amount of carbs compared to foods in the same food group (other). Here, nearly 7% of foods in this food group have a greater ratio of carbs to calories. Having a inordinate amount of carbs at 25 grams for every 100 calories, it has the same quantity as wheat bread, cherries and grapes. 80 grams is 26.67% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Salmon Fish Oil, Whey Protein Concentrate (Bob's Red Mill), Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as snow peas, collards and ice pop. Roughly 100 percent of all foods in our entire database have a greater cholesterol percentage. Similarly, compared to foods in the same food group (other), this item has a limited amt of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Anita's Cozy Apple Fig Compote, Vegepate (Fontaine Sante), Cheddar Flavor Party Mix (Clancy's)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a trivial degree of fiber. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. 0% of your recommended limit per day of fiber will be filled by this food/serving size. This item has the same degree of fiber as foods like cherry pie, watermelons and lemonade containing 0 g per 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Home Style Beefless Tips (Gardein), Hemp Protein Powder (Nutiva), 100 Calorie Fruit Cocktail (Del Monte)

  • How much protein are in 1 serving?

    This specific food has a insubstantial amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 100 percent of other foods. In the same way, almost 100% of all foods in our database have a greater protein percentage. This item has the same quantity of protein as foods like apple cider, sorbet and nectar with 0 g for every 100 calories, which is a insubstantial amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Fried Chik'n with Gravy (Worthington Loma Linda), Chicken-free Buffalo Wings (Health is Wealth), Nutritional Shake Mix - Cookies 'n Cream (Herbalife)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same degree as foods like apricots, papayas and broth). This item has a miniscule amount of saturated fat compared to foods in the same food group (other). Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 100% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Salad Toppins - Roasted Garlic Caesar (McCormick), Ultragen (First Endurance), Hi-C Add-In (Wacky Pack) (Sonic)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a minimum level of sodium (it has the same quantity as foods like bananas, shallots and blackberries). Nearly 100 percent of all foods in our system have a greater sodium ratio. In the same way, this item has a meager amount of sodium compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater sodium/calories ratio. 0 mg is 0% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate), Strawberry Topping Add-In (Wacky Pack) (Sonic), Honey Vanilla Creme Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this item has a extreme quantity of sugar. Here, about 95% of other foods in this food group have a lower sugar/calories percentage. In the same way, this item has less sugar than about 5% of all foods in our database. Having a enormous degree of sugar with a sugar/calorie ratio of 100%, it is around the same amt as chocolate milk, sorbet and mangos. 80 grams is 200% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Pro7ein Synthesis (Vitasport), Crab Wontons (Pei Wei)