How many carbs are in Pure Protein Revolution Bar

280Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 280
  • Fat: 9g
  • Carbs: 26g
  • Protein: 32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (1 kilojoules) are in 1 bar - it has approximately the same quantity of calories as 1000.0 g of mustard cabbage, 1.59 cups of lima beans (raw), and 35.0 oz corn beverage.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 37.14%, this specific food has a moderate level of carbs (it has the same degree as foods like quesadillas, soft serve ice creams and sauces). This item has a fair amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than about 71 percent of other foods. In the same way, about 32 percent of all foods among all food groups have a lower carbs/calories ratio. 8.67% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a moderate degree of cholesterol with 26.79 mg for every 500 calories, it is around the same degree as mixed vegetables, sorbet and root beer. 5% of your recommended limit per day will be met by this food/serving size. This food has a average degree of cholesterol compared to foods in the same food group. In this case, around 44% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 44 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Luna Bar - Carmel Nut Brownie (Luna), Lean Body Gold Bars - Caramel Almond Fudge (Labrada Nutrition), Powerbar (Fortified High Energy Bar)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 64 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a respectable amount of fiber. Here, only 15% of other foods in this food group have a lower fiber percentage. Having a solid quantity of fiber with a fiber/calorie ratio of 0.36%, it is around the same quantity as roast pork, meatloaf and breadsticks. 1 grams is 4% of your daily limit of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Natural Energy Bar (Greens Plus), Cocoa Krispies Chewy Cereal Bar (Kellogg's), Soy Energy Blend (Ann's House of Nuts)

  • How much protein are in 1 serving?

    64% of your daily recommended consumption will be met by this food/serving size. Having a tremendous quantity of protein with a protein/calorie ratio of 45.71%, it contains the same degree as sourdough bread, bulgur and calzones. Almost 7% of all foods among all food groups have a greater protein/calories percentage. In the same way, compared to foods in its food group, this specific food has a very high amount of protein. Here, within its own food group, this specific food has less protein than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Deli Ham & Turkey Wrap Sandwich Kit (South Beach Diet), Chewy Chocolate Chip High Protein Bar (Pure Protein)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of saturated fat. Here, about 89% of other foods in this food group have a lower saturated fat percentage. Similarly, this specific food has less saturated fat than approximately 20% of all foods in our system. This item has the same amt of saturated fat as foods like macadamia nuts, chicken thighs and spreads with a saturated fat/calorie ratio of 19.29%, which is a stiff amount.

    Overall Score

    High

    Alternatives: #4 Turkey Tom Unwich (No Mayo) (Jimmy John's), Ham & Swiss Panini (Starbucks), Special K Cereal Bar - Chocolatey Chip Cookie (Kellogg's)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 85.71%, it contains the same amt as water, butter and baby carrots. For a healthy male, 240 milligrams is 10% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this food has a fair amt of sodium. In this case, within its own food group, this food has less sodium than almost 70% of other foods. Similarly, nearly 66 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Clif Nectar Cacao Bar - Dark Chocolate Mocha (Clif Bar), Bar Harbor Blend (Back to Nature), Vanilla Frost Sugarless Gum (Dentyne)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sugar. Here, only 16% of other foods in this food group have a lower sugar/calories ratio. Similarly, nearly 74 percent of all foods in our system have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like challah, ranch dressing and ravioli with a sugar/calorie ratio of 2.86%, which is a fair amount. For a healthy female, 2 g is 5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Club Panini (Corner Bakery Cafe), Eclipse Sugar Free Gum (Wrigley), Inari