How many calories are in Complete Nutrition Rezzerect

110Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 16.5g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same amt of calories as 3.44 cups of green onions (chopped), 1.72 lbs of butterbur, and 12.22 stalk large celery (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.5% of your daily recommended limit will be filled by this specific serving size. Around 58% of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this specific food has a average quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 44% of other foods. This item has the same degree of carbs as foods like biscuits, soft serve ice creams and potato salad with a carbs/calorie ratio of 60%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Micronized Creatine Monohydrate (Now Sports)

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as capers, corn on the cob and tabouli. This item has a small degree of cholesterol compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater cholesterol ratio. Similarly, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended intake of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Giblet & Mushroom Gravy (Tofurky), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Chex Mix Traditional (Pouch) (General Mills)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by 1 serving. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as iced tea, olives and cranberry juice. This item has a meager quantity of fiber compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this item has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), Hickory Smoked Deli Slices (Tofurky), Tuscan Portobello (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a very high amount of protein with a protein/calorie ratio of 40%, it contains the same degree as turkey bacon, collards and peas. Compared to foods in the same food group (other), this food has a immense quantity of protein. Here, within its own food group, this food has less protein than approximately 18 percent of other foods. Likewise, this specific food has less protein than roughly 10 percent of all foods in our entire database. 22% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Hickory Smoked Deli Slices (Tofurky), Western, Egg White & Cheese Muffin Melt (Subway), Meatless Chicken Slices (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum degree of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, at most 0% of all foods in our system have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like pistachios, fruit salad and chicken nuggets with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Fat Free Non Dairy Coffee Creamer (Albertsons), Arctic Rush All Flavors (Medium) (Dairy Queen), Sport (Neuro)

  • How much sodium are in 1 serving?

    This item has a reasonable quantity of sodium compared to foods in the same food group (other). Here, around 44 percent of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 60% of all foods we analyzed have a greater sodium percentage. This item has the same degree of sodium as foods like chocolate milk, scones and salmon containing 340.91 milligrams for every 300 calories, which is a considerable amount. 5.21% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hi-C Add-In (Small) (Sonic), Green SuperFood Drink Powder (Amazing Grass), Professional Strength Creatine (Six Star Pro Nutrition)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like octopus, oysters and sardines with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended intake for a healthy female. Merely 0% of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a low amount of sugar. Here, at most 0% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Veggie Breakfast Bacon Strips (Morningstar Farms), Low Fat Veja-Links (Worthington Loma Linda), AdvantEdge Carb Control Shake - French Vanilla (EAS)