How many calories are in Rhubarb Barbeque Sauce (Recipe)

53Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 53
  • Fat: 0.4g
  • Carbs: 12.4g
  • Protein: 0.1g

This recipe serves 28 people.

Ingredient Serving Size Servings
Rhubarb 1 stalk 4.0
Brown Sugar 1 cup unpacked 1.0
Worcestershire Sauce 1 tbsp 1.0
Cinnamon 1 tsp 0.5
Allspice Ground 1 tsp 0.5
Iodized Salt 1/4 tsp 2.0
Cloves (Ground) 1 tsp 0.25
Banana Pepper 100 g 0.0025
Garlic Powder 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    53 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.51 oz white cake pudding mix, 0.26 bar sweet chocolate candies, and 13.45 g of hard candies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like succotash, frozen yogurt and baby carrots with a carbs/calorie ratio of 93.58%, which is a enormous amount. 4.13% of your daily recommended limit of carbs will be achieved by this recipe. Compared to foods in the same food group, this recipe has a high quantity of carbs. In this case, almost 8 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 90 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy female. This recipe has a low quantity of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, nearly 100% of all foods among all food groups have a greater cholesterol percentage. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as raisin bread, chickpeas and pine nuts.

    Overall Score

    Low

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Fruit Tart (Whole Foods Market), Organic Sugar Cookies (365)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.57%, this recipe has an average level of fiber (it has the same quantity as foods like meatloaf, goat milk and orange juice). Compared to foods in the same food group, this recipe has a great quantity of fiber. Here, approximately 37% of foods in this food group have a greater fiber ratio. Likewise, about 46% of all foods in our entire database have a lower fiber percentage. 0.3 g is 1.2% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Blueberry Muffin (Jenny Craig)

  • How much protein are in 1 serving?

    Just 12% of all foods we analyzed have a lower protein/calories percentage. In the same way, compared to foods in its food group, this recipe has a minimum degree of protein. Here, approximately 92% of foods in this food group have a greater protein/calories ratio. Having an acceptable quantity of protein with a protein/calorie ratio of 0.75%, it contains the same amt as iced tea, sodas and jams. For most individuals, 0.1 g is 0.2% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Creamy Cheesecake (WonderSlim), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This recipe has a modest amount of saturated fat compared to foods in its food group. Here, only 14 percent of other foods in this food group have a lower saturated fat percentage. In the same way, roughly 69% of all foods in our entire system have a greater saturated fat/calories percentage. With 0.19 g for every 100 calories, this recipe has a moderate level of saturated fat (it has the same quantity as foods like salad dressing, chicken soup and noodles).

    Overall Score

    Moderate

    Alternatives: Added Touch Banana Muffin Mix (Dr. Oetker), Jelly Beans (Brach's), Nori Maki Rice Crackers (Trader Joe's)

  • How much sodium are in 1 serving?

    With 400 mg for every 400 calories, this recipe has a moderate level of sodium (it has the same quantity as foods like muffins, cherry pie and leeks). 2.21% of your daily recommended limit will be met by a serving of this recipe. This recipe has a immoderate amt of sodium compared to foods in the same food group. In this case, nearly 23% of foods in this food group have a greater ratio of sodium to calories. Similarly, this recipe has less sodium than about 62% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pep-O-Mint Mints (Lifesavers), Health By Chocolate - Woman's Wonder Bar (Ecco Bella), Dark Chocolate Promise (Dove)

  • How much sugars are in 1 serving?

    9.7 g is 24.25% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group, this recipe has a excessive amt of sugar. In this case, within its own food group, this recipe has less sugar than about 5% of other foods. In the same way, about 92% of all foods in our database have a lower sugar ratio. Having a extreme quantity of sugar with a sugar/calorie ratio of 73.21%, it has the same amt as raisins, relish and jams.

    Overall Score

    Very High

    Alternatives: Organic Large Pastry Shells (Fillo Factory), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco)