How many carbs are in Rhubarb Ketchup (Recipe)

20.37Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20.37
  • Fat: 0.04g
  • Carbs: 4.97g
  • Protein: 0.11g

This recipe serves 48 people.

Ingredient Serving Size Servings
Rhubarb 1 cup of diced 4.0
Onions - Cooked 1 slice, medium 3.0
Vinegar 1 cup 1.0
Brown Sugar 1 tsp packed 1.0
Sugar 1 cup 1.0
Iodized Salt 1/4 tsp 8.0
Cinnamon 1 tsp 1.0
Pumpkin Pie Spice 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 serving - it is equivalent to 0.21 tbsp organic creamy peanut butter, 0.09 servings of honey mustard dressing, and 0.81 tbsp black olive hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 4.97 g is 1.66% of your daily limit. Having a very high degree of carbs with 122.08 g per 500 calories, it contains the same amt as raspberries, apple cider and lemonade. Compared to foods in the same food group, this recipe has a very high quantity of carbs. In this case, within its own food group, this recipe has less carbs than about 18% of other foods. In the same way, this recipe has less carbs than about 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Gulden's), Wasabi Mustard (The Silver Palate), Original Buffalo Wings

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as ranch dressing, bulgur and gluten free breads. This recipe has a minute amt of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol ratio. In the same way, approximately 100% of all foods among all food groups have a greater cholesterol/calories percentage. 0% of your daily limit will be met by this recipe.

    Overall Score

    Low

    Alternatives: Peppermint Lemonade, Sweet-Sour Bean Salad, Tangy Dill Relish (Bick's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a exceptional amt of fiber. In this case, almost 74% of other foods in this food group have a lower fiber percentage. Likewise, approximately 67% of all foods among all food groups have a lower fiber/calories percentage. Having a excellent degree of fiber with a fiber/calorie ratio of 1.16%, it is around the same amt as muffins, stews and apricots. 0.95% of your DRV (Daily Recommended Value) of fiber will be met by a serving of this recipe.

    Overall Score

    High

    Alternatives: Country Sweet Mild Salsa (Red Cactus), Applesauce - natural unsweetened, Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    For most individuals, 0.11 grams is 0.22% of your daily limit of protein. With a protein/calorie ratio of 2.14%, this recipe has a decent level of protein (it has the same degree as foods like cranberries, gum and fruit punch). Compared to foods in the same food group, this recipe has a solid quantity of protein. Here, nearly 58% of other foods in this food group have a lower protein/calories percentage. However, this recipe has less protein than almost 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Cotija Queso Seco (Cacique), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 0.58%, it has the same degree as raisins, squash and granola bars. Compared to foods in its food group, this recipe has a average quantity of saturated fat. Here, almost 51% of foods in this food group have a greater saturated fat/calories percentage. In the same way, roughly 70% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Hawaiian Plantation Iced Tea, Sweet and Sour Chutney, Sweet Relish

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 485.25%, it is around the same degree as salami, roast turkey and roast beef. For a healthy person, 98.87 mg is 4.12% of your recommended limit per day. Nearly 10% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this recipe has a immoderate amt of sodium. Here, within its own food group, this recipe has less sodium than about 35% of other foods.

    Overall Score

    Very High

    Alternatives: Smooth Almond Butter (Harris Teeter), Grapeseed Vegetable Oil, Sugar Free Strawberry Preserves (Nature's Hollow)

  • How much sugars are in 1 serving?

    11.2% of your daily limit of sugar will be met by a serving of this recipe. Having a steep degree of sugar at 21.99 g per 100 calories, it contains the same quantity as juice, brown sugar and sodas. Almost 95 percent of all foods in our database have a lower sugar ratio. Similarly, compared to foods in its food group, this recipe has a excessive degree of sugar. In this case, within its own food group, this recipe has less sugar than approximately 9% of other foods.

    Overall Score

    Very High

    Alternatives: Awesome Red Pepper Hummus Dip, Sweet Corn Relish (Bick's), Marinara Dipping Sauce (Hungry Howie's Pizza)