How many carbs are in Rhubarb Sauce I (Recipe)

183Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 183
  • Fat: 0g
  • Carbs: 47.6g
  • Protein: 0.1g

This recipe serves 10 people.

Ingredient Serving Size Servings
Rhubarb 1 cup of diced 2.0
White Sugar (Granulated or Lump) 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    183 calories (183 kcal) are in 1 serving - it is equivalent to 0.45 cups of mole poblano sauce, 30.5 packet tomato chili sauce, and 13.56 tbsp five layer party dip.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    47.6 g is 15.87% of your daily limit for a healthy person. This recipe has a excessive degree of carbs compared to foods in the same food group. Here, almost 93 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 5 percent of all foods in our database have a greater carbs/calories percentage. Having a very high amount of carbs at 26.01 g per 100 calories, it has the same quantity as energy drinks, maple syrup and lemonade.

    Overall Score

    Very High

    Alternatives: Beef Base (Tone's), Real Mayonnaise (Hellmann's), Spicy Brown Mustard (Schnucks)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a insubstantial amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0% of all foods in our database have a lower cholesterol ratio. 0% of your daily recommended intake will be met by this recipe. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as lemonade, tomato soup and soy yogurt.

    Overall Score

    Low

    Alternatives: Extra Creamy Peanut Butter (Kraft), Raspberry Chipotle Sauce, Chicken Vegetable Medley

  • How much fiber are in 1 serving?

    This recipe has a above average amt of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than roughly 34% of other foods. Likewise, this recipe has less fiber than roughly 66% of all foods in our entire database. With a fiber/calorie ratio of 0.27%, this recipe has a favorable level of fiber (it has the same quantity as foods like eel, rice and orange juice). 0.5 g is 2% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Moderate

    Alternatives: Zesty Guacamole (Garden Fresh Gourmet), Tomato, Garlic & Onion Pasta Sauce (Publix), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate quantity of protein. In this case, approximately 54% of other foods in this food group have a lower ratio of protein to calories. However, this recipe has less protein than almost 88 percent of all foods in our system. For a healthy male, 0.1 g is 0.2% of your daily recommended limit. Having a reasonable amount of protein with a protein/calorie ratio of 0.22%, it has the same degree as marshmallows, brown sugar and fruit punch.

    Overall Score

    Modest

    Alternatives: Cheese Spread, Black Bean Dip (Wegmans), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 300 calories, this recipe has a meager level of saturated fat (it has the same degree as foods like red potatoes, brown sugar and tempeh). Compared to foods in the same food group, this recipe has a minute amount of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, almost 100% of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Salad Crispins Italian Parmesan (Hidden Valley), Mild Sauce (Half Bird) (Freebirds), Chunky Gardenstyle Mama's Special Garden Sauce (Ragu)

  • How much sodium are in 1 serving?

    Having a small quantity of sodium at 1.64 milligrams for every 300 calories, it contains the same amount as watermelons, strawberries and gum. For a healthy individual, 1 milligrams is 0.04% of your daily recommended value. Compared to foods in the same food group, this recipe has a mild amount of sodium. In this case, within its own food group, this recipe has less sodium than almost 89% of other foods. In the same way, this recipe has less sodium than roughly 94% of all foods in our database.

    Overall Score

    Low

    Alternatives: Lemon Pisco Sour, Low Calorie Pancake Syrup (Perkins Restaurant), Peach Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This recipe has a steep amount of sugar compared to foods in the same food group. Here, around 5% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 95 percent of all foods among all food groups have a lower sugar ratio. Having a enormous degree of sugar with a sugar/calorie ratio of 102.73%, it contains the same amt as hot chocolate, raisins and relish. For most people, 47 g is 117.5% of your daily recommended consumption of sugar.

    Overall Score

    Very High

    Alternatives: Roasted Chipotle Salsa (Wegmans), Kobe Style Mustard (Roland), Spicy Chipotle Hummus (Tribe)