How many calories are in Quaker Rice Cakes - Apple Cinnamon

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cake - it has around the same amt of calories as 0.48 oz sweet chocolate coated fondant candies, 9.42 g of vanilla wafer dessert base, and 0.48 waffles simply.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol at 0 milligrams for every 400 calories, it contains the same amount as roasted potatoes, pita bread and mangos. Compared to foods in its food group, this food has a meager amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 100% of all foods in our entire database. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: 90 Calorie Brownies - Chocolate Fudge Brownie (Fiber One), Premium Swiss Dark Chocolate Squares 72% Cocoa (Kirkland Signature), Milky Way Simply Caramel Bar (Mars)

  • How much fiber are in 1 serving?

    This specific food has a small amount of fiber compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than roughly 100 percent of all foods in our system. This specific food has the same amount of fiber as foods like grapefruit juice, cobbler and trout with a fiber/calorie ratio of 0%, which is a low amount. 0% of your recommended limit per day of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like noodle soup, gluten free breads and tempeh with 0 g per 200 calories, which is a inconsiderable amount. Compared to foods in its food group, this food has a trivial amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, merely 0% of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: 100 Calorie Yellow Snack Cakes (Little Debbie), Light Sugar Free Freezer Pops (Fla-Vor-Ice), Peanut Butter Filling Junior Chocolate Whoopie Pies (Labree's Bakery)

  • How much sodium are in 1 serving?

    Having a low amount of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as dates, cherries and jams. For a healthy person, 0 mg is 0% of your daily limit of sodium. This food has less sodium than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this item has a inconsiderable amount of sodium. Here, nearly 100 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Dark Chocolate Mints (Trader Joe's), Fresh Gingerbread (Trader Joe's), Cinnamon Toast Flavored Rice Cakes (Lundberg)

  • How much protein are in 1 serving?

    Having a considerable amount of protein with 6 grams per 300 calories, it contains the same degree as cheesecake, fruit and plums. Compared to foods in the same food group, this food has a exceptional amt of protein. Here, almost 21% of foods in this food group have a greater ratio of protein to calories. Yet, around 35 percent of all foods in our entire database have a lower protein/calories ratio. 1 g is 2% of your DRV (Daily Recommended Value) of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be filled by this specific serving size. This food has less sugar than approximately 34 percent of all foods in our system. On the other hand, this specific food has a safe amount of sugar compared to foods in the same food group (sweets). Here, approximately 75 percent of foods in this food group have a greater sugar/calories ratio. Having a moderate-high amount of sugar with a sugar/calorie ratio of 24%, it has the same degree as succotash, yam and pumpkins.

    Overall Score

    High

    Alternatives: Harvest Grain 'N Nut Healthy Combo (IHOP), Philly Cheese Steak Kolache (Kolache Factory), Handi-snacks Sugar Free Pudding (Kraft)

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like vinegar, baby carrots and blackberries with a carbs/calorie ratio of 88%, which is a excessive amount. For a healthy individual, 11 g is 3.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a high degree of carbs. In this case, around 10% of foods in this food group have a greater carbs percentage. Similarly, around 12% of all foods in our database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Jello (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)