How many calories are in Quaker Rice Cakes - Butter Popped Corn

35Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories (35 kcal), 1 serving has around the same amount of calories as 0.55 oz buttermilk pancakes, 11.18 g of wheat bran muffins with raisins, and 0.14 bar carob covered nondairy frozen rice dessert bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended consumption will be met by this food/serving size. This food has the same amt of carbs as foods like grapefruit juice, vegetable juice and sodas with a carbs/calorie ratio of 91.43%, which is a enormous amount. Compared to foods in its food group, this item has a high degree of carbs. Here, around 9% of foods in this food group have a greater carbs percentage. Similarly, almost 89 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as veggie burgers, prunes and frozen drinks. Compared to foods in the same food group, this specific food has a minimum amount of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, only 0% of all foods in our entire system have a lower cholesterol ratio. 0% of your daily recommended consumption of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Lonchera Assorted Cookies (Gamesa), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), Chili Sauce

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same quantity as foods like pie crust, pizza and tempura). This food has a insubstantial quantity of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, almost 100% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), IsaDelight (Isagenix), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be met by this food/serving size. Having a respectable amount of protein with 14.29 g for every 500 calories, it has the same amount as onions, sauerkraut and cream. Around 43% of all foods among all food groups have a lower protein/calories percentage. However, compared to foods in the same food group (sweets), this food has a massive amount of protein. Here, roughly 90% of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Creamy Cheesecake (WonderSlim), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, nearly 100 percent of all foods among all food groups have a greater saturated fat/calories ratio. This item has the same amt of saturated fat as foods like succotash, sherbet and pineapples with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Sour Punch Twists (American Licorice), Barbie Of Swan Lake Fruit Snacks (Brach's), Butternut Squash Souffle (Garden Lites)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a extreme degree of sodium. Here, roughly 15 percent of foods in this food group have a greater sodium/calories ratio. On the other hand, this item has less sodium than roughly 56% of all foods in our database. 45 milligrams is 1.88% of your daily recommended intake for most people. Having a considerable quantity of sodium with a sodium/calorie ratio of 128.57%, it contains the same amount as chocolate cake, nutrition drinks and toppings.

    Overall Score

    Moderate

    Alternatives: Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers), Fine Extra Dark Chocolate 71% Cocoa (Ritter Sport), Pink 'n' Whites (Caxton)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. Approximately 100% of all foods in our system have a greater ratio of sugar to calories. In the same way, this food has a miniscule quantity of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 100 percent of other foods. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as ground chicken, havarti cheese and cornmeal.

    Overall Score

    Low

    Alternatives: Warm Chocolate Chip Lava Cookie (Red Lobster), Minty Patty (Andes), Thin Crust Pizza (Boboli)