How many carbs are in Quaker Rice Cakes - Caramel Corn

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has around the same amount of calories as 0.26 cone chocolate covered or dipped chocolate ice cream cone, 24.15 g of mousse, and 34.72 g of sherbet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like pumpkins, oranges and apple juice with a carbs/calorie ratio of 88%, which is a steep amount. This food has less carbs than roughly 12% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a excessive amount of carbs. In this case, approximately 10 percent of foods in this food group have a greater carbs ratio. 11 grams is 3.67% of your daily limit of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mushrooms, peanuts and rum. 0 mg is 0% of your recommended limit per day for a healthy female. Almost 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this item has a minute degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Dr Seuss The Cat in Hat Fruit Snacks (Brach's), Orange Pull-Apart Bread, Animal Planet The Crocodile Hunter Fruit Snacks (Brach's)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. This item has the same amt of fiber as foods like energy drinks, red wine and pies with a fiber/calorie ratio of 0%, which is a minute amount. This food has a minute amt of fiber compared to foods in the same food group (sweets). In this case, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 100 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Banana Streusel Muffins (Hostess), Vanilla Pudding (Medifast), IsaDelight (Isagenix)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a fine amount of protein. In this case, approximately 79% of other foods in this food group have a lower ratio of protein to calories. However, this specific food has less protein than almost 65 percent of all foods in our entire database. With a protein/calorie ratio of 8%, this item has a fair level of protein (it has the same degree as foods like beets, sandwich cookies and cream). 1 g is 2% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Brownie (Medifast), Apple Custard Crunch (Lindora), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same quantity as foods like melons, rice and tempeh). Compared to foods in the same food group, this item has a insubstantial quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Likewise, at most 0% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sweet Potato Pancakes , Li'L Treats Fruity (Chapman's), Nutter Butter Peanut Butter Sandwich Cookies (Nabisco)

  • How much sodium are in 1 serving?

    Nearly 26% of all foods in our entire system have a lower sodium ratio. Likewise, this food has a reasonable degree of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than approximately 51 percent of other foods. With a sodium/calorie ratio of 60%, this item has a considerable level of sodium (it has the same amt as foods like muenster cheese, scones and soy nuts). 1.25% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Semi-Sweet Mini Chocolate Chip Morsels (Nestle), Caramel Cheesecake Bites (2 Bites) (Del Taco), Sugar Free Wint-O-Green Mints (Lifesavers)

  • How much sugars are in 1 serving?

    At 36 g for every 600 calories, this specific food has a moderate-high level of sugar (it has the same amount as foods like cabbage, cobbler and hemp milk). Compared to foods in its food group, this specific food has a below average amount of sugar. Here, roughly 75% of foods in this food group have a greater sugar/calories ratio. On the other hand, about 34 percent of all foods we analyzed have a greater sugar/calories ratio. For most people, 3 g is 7.5% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chip Cookies (Murray), Chicken Pot Pie (Fatz Cafe), Classic Cheesecake (No Sauce) (Outback Steakhouse)