How many calories are in Kame Rice Crunch Crackers - Cheese

120Calories

Per Serving

Number of Calories: Based on 19 crackers serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has about the same quantity of calories as 1.26 bar orange sherbet, 0.46 pastry fruit danish pastry, and 23.76 g of sweet or dark chocolate.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like grapefruits, plums and fruit cocktail containing 21.67 grams for every 100 calories, which is a extreme amount. Compared to foods in the same food group (sweets), this food has a very high quantity of carbs. Here, almost 12% of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than nearly 13 percent of all foods we analyzed. 8.67% of your daily recommended value of carbs will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Gelatin Powder (Unsweetened), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. With 0 mg for every 600 calories, this item has a minute level of cholesterol (it has the same degree as foods like apricots, naan and chocolate). Compared to foods in the same food group, this food has a trivial amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 100 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Cinnamon Sticks (Chuck E. Cheese's), Coconut Marshmallows (Savion), Marble Frosted Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for most people. At most 0% of all foods among all food groups have a lower fiber/calories ratio. Likewise, this item has a trivial degree of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a small amount of fiber containing 0 grams for every 100 calories, it is around the same amount as tea, nectar and pastries.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), 100 Calorie Premium Fudge Bar (Fudgesicle), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    4% of your daily limit will be met by 1 serving. This specific food has a wonderful quantity of protein compared to foods in its food group. Here, almost 36% of foods in this food group have a greater protein/calories percentage. Likewise, around 71% of all foods in our system have a greater protein/calories ratio. Having a solid degree of protein with a protein/calorie ratio of 6.67%, it is around the same quantity as donuts, litchis and grapefruit juice.

    Overall Score

    Moderate

    Alternatives: Coffee Soft Serve (Medifast), Brownie (Medifast), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as pineapples, pretzels and polenta. This item has less saturated fat than around 100 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Brown Sugar and Spice Dry Ham Rub, Refreshing Limeade, Devil's Food Cookie Cakes (SnackWells)

  • How much sodium are in 1 serving?

    35 mg is 1.46% of your DRV (Daily Recommended Value) for a healthy male. Having a safe quantity of sodium containing 145.83 milligrams per 500 calories, it is around the same amt as pumpkins, hemp milk and chocolate. Compared to foods in its food group, this specific food has a modest quantity of sodium. Here, around 21 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, only 16 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Tropical Skittles (Mars), Mango Sorbet (Sharon's Sorbet), Candy Canes (Lifesavers)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like olives, oysters and cornmeal with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your recommended limit per day for most individuals. Compared to foods in the same food group, this food has a minimum amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Ranch Rice Snacks (Publix), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Potato, Egg & Cheese Kolache (Kolache Factory)