Calorie Content in Kellogg's Rice Krispies Treats Chocolatey Peanut Butter

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has the same degree of calories as 2.33 cups of italian diced tomatoes, 0.14 cups of chickpeas (raw), and 33.33 portion yellow bell pepper ring.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your daily recommended value of carbs for most men and women. Having a considerable amt of carbs at 30 g per 200 calories, it contains the same amt as cheesecake, seeds and turnover. Compared to foods in the same food group, this specific food has a stiff amt of carbs. Here, within its own food group, this specific food has less carbs than almost 22% of other foods. Likewise, around 42 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower cholesterol ratio. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as rice cakes, greek yogurt and peanut butter.

    Overall Score

    Low

    Alternatives: Sweet & Salty Trail Mix (Simplify), Luna Bar - Peanut Butter Cookie (Luna), A Handful of Everything Trail Mix (Archer Farms)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your DRV (Daily Recommended Value). Roughly 64 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a outstanding amt of fiber. In this case, nearly 38 percent of foods in this food group have a greater ratio of fiber to calories. Containing 1 g per 100 calories, this food has a fine level of fiber (it has the same degree as foods like sourdough bread, wraps and macaroni).

    Overall Score

    High

    Alternatives: Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), 100 Calorie Peanut Butter Crisp (Balance Bar), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain)

  • How much protein are in 1 serving?

    For a healthy female, 1 g is 2% of your recommended limit per day of protein. Compared to foods in its food group, this food has a miniscule quantity of protein. In this case, around 95% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than nearly 81 percent of all foods in our entire database. This food has the same amount of protein as foods like vinegar, gum and apple juice at 5 g for every 500 calories, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: California Chicken Sandwich (Large) (Togo's), Yogurt Honey Peanut Protein Energy Bar (Fit & Active), Pepper Pals Grilled Chicken Sandwich (Chili's)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same amount as ranch dressing, nougat and caesar dressing. Compared to foods in its food group, this specific food has a moderate-high amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 36 percent of other foods. Likewise, roughly 35% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Peanut Butter and Jelly Sandwich (Kids) (Steak n Shake), Cinnamon Toast Crunch Milk 'n Cereal Bars (General Mills), Clif Shot Roks - Peanut Butter (Clif Bar)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of sodium. In this case, within its own food group, this food has less sodium than nearly 67% of other foods. In the same way, about 65% of all foods in our entire system have a greater sodium ratio. Having a moderate amt of sodium with a sodium/calorie ratio of 90%, it is around the same amt as cocoa, naan and milk. 3.75% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lemon Bar (Larabar), Joe's Roll (Tokyo Joe's), Mini Cherry Pie (Larabar)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like carrot cake, shallots and sauces with 40 grams for every 400 calories, which is a unreasonable amount. 10 g is 25% of your daily recommended intake of sugar for a healthy person. Compared to foods in its food group, this food has a excessive quantity of sugar. In this case, nearly 92% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than nearly 22% of all foods in our database.

    Overall Score

    High

    Alternatives: Guiltless Grilled Chicken Sandwich (Chili's), #11 Country Club (Jimmy John's), Sugar Free Uber Bubble Gum (Stride)