Calorie Content in Kellogg's Rice Krispies Treats Double Chocolately Chunk

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bar - it has around the same amount of calories as 263.16 g of tomato puree, 88.5 g of lima beans (raw), and 1.22 lbs of celtuce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a minimum amount of cholesterol containing 0 mg per 200 calories, it has the same amt as wheat bread, radishes and pears. This item has a meager degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Access Chocolate Caramel Kruncher Bar (Melaleuca), Black & White Trail Mix (Archer Farms), Cajun Trail Mix (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a low amt of protein. In this case, within its own food group, this specific food has less protein than around 95 percent of other foods. In the same way, around 81% of all foods in our system have a greater protein/calories percentage. For a healthy person, 1 g is 2% of your daily recommended consumption of protein. Having a modest degree of protein containing 1 g for every 100 calories, it is around the same amount as barbecue sauce, pineapples and brown sugar.

    Overall Score

    Modest

    Alternatives: Crisp 'n Crunch Fudge Graham Bar (Lindora), Fudge Almond Coconut Bar (CMWL), Gold Lemon Meringue Crunch (Balance Bar)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 22 percent of other foods. Similarly, roughly 58% of all foods in our entire system have a lower carbs ratio. This specific food has the same quantity of carbs as foods like organic milk, soft serve ice creams and pasta salad with 15 g for every 100 calories, which is a moderate amount. 5% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape)

  • How much sodium are in 1 serving?

    For most people, 75 milligrams is 3.12% of your daily recommended value of sodium. This specific food has the same quantity of sodium as foods like lettuce, snow peas and swordfish with a sodium/calorie ratio of 75%, which is a reasonable amount. Almost 69% of all foods in our database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a moderate quantity of sodium. Here, within its own food group, this item has less sodium than about 73% of other foods.

    Overall Score

    Moderate

    Alternatives: Eclipse Sugar Free Gum (Wrigley), Chicken Roll (Tokyo Joe's), Gum (Amp Energy)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy male. This specific food has a outstanding amount of fiber compared to foods in the same food group. Here, nearly 62% of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 64 percent of all foods in our database have a lower ratio of fiber to calories. Having a wonderful degree of fiber with a fiber/calorie ratio of 1%, it is around the same degree as raisin bread, vinegar and taco salad.

    Overall Score

    High

    Alternatives: Meal Bar - Cherry Almond (Nutrilite), Cocoa Krispies Chewy Cereal Bar (Kellogg's), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much sugars are in 1 serving?

    For a healthy female, 9 g is 22.5% of your daily recommended consumption of sugar. This food has a very high degree of sugar compared to foods in the same food group. In this case, about 12% of foods in this food group have a greater sugar ratio. Similarly, nearly 75% of all foods in our database have a lower ratio of sugar to calories. With a sugar/calorie ratio of 36%, this specific food has a moderate-high level of sugar (it has the same quantity as foods like french dressing, soy sauce and drink mixes).

    Overall Score

    High

    Alternatives: All-American Grinder (Marketside), Spring Roll (Tokyo Joe's), Turkey Club minus Mayonnaise (Burgerville)

  • How much saturated fat are in 1 serving?

    Approximately 86% of all foods among all food groups have a lower saturated fat ratio. In the same way, this food has a excessive degree of saturated fat compared to foods in the same food group. Here, around 96 percent of other foods in this food group have a lower saturated fat percentage. Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same quantity as ribs, goat's cheese and ground beef.

    Overall Score

    Very High

    Alternatives: Dubble Bubble Gum Balls (Tootsie Roll), Clif Shot Bloks - Margarita (Clif Bar), Grilled Chicken Breast (Larry's Giant Subs)