How many calories are in Rubio's Fresh Mexican Grill Rice

100Calories

Per Serving

Number of Calories: Based on 1 side order serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 side order - it has the same degree of calories as 3.12 pepper red hot chili peppers (cooked), 2.94 oz sweet chowchow pickles, and 250.0 g of red hot chili peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an average amt of carbs at 24 grams for every 200 calories, it is around the same quantity as dumplings, pot pies and nuts. 12 grams is 4% of your recommended limit per day for a healthy individual. Compared to foods in the same food group (other), this item has a fair amount of carbs. In this case, almost 60 percent of foods in this food group have a greater carbs ratio. In the same way, almost 54% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Pro Slam! 27 (CNP Professional), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same amount as foods like crackers, horseradish and pepper). 0% of your daily recommended limit will be met by this food/serving size. This food has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (other), this item has a minute amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Spiru-Tein Strawberry Soy Protein Powder (Nature's Plus), Meatless Deli Salami (Yves Veggies), Fat Free Country Creamer (Penn Maid)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like egg whites, cheeseburgers and grapefruit juice with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. About 100 percent of all foods in our entire database have a greater fiber percentage. Likewise, this specific food has a limited amount of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Mocha Ready to Drink (Lindora), Veggie Munchees (Health is Wealth), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like butter, maple syrup and sorbet with a protein/calorie ratio of 4%, which is an acceptable amount. This specific food has a good quantity of protein compared to foods in the same food group (other). In this case, approximately 71 percent of foods in this food group have a greater protein/calories ratio. Likewise, only 19% of all foods in our entire database have a lower protein ratio. 1 grams is 2% of your daily recommended consumption of protein for most individuals.

    Overall Score

    Modest

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Tofurky Jurky - Original (Tofurky), Iso Mass Extreme Gainer (Ultimate Nutrition)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat ratio. In the same way, approximately 100% of all foods in our entire system have a greater saturated fat ratio. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as couscous, red wine and cherry tomatoes.

    Overall Score

    Low

    Alternatives: Fiber Drink - Citrus (Advocare), Egg White Protein Powder (Jay Robb), Caribbean Fruit Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    5.83% of your daily recommended value of sodium will be met by 1 serving. Almost 54% of all foods among all food groups have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a immoderate amount of sodium. Here, about 38% of foods in this food group have a greater ratio of sodium to calories. Having a considerable amount of sodium with a sodium/calorie ratio of 140%, it contains the same amt as organic milk, calamari and tostadas.

    Overall Score

    Moderate

    Alternatives: All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Fat Free Coffee Creamer (ShopRite), Lite Whipped Topping (Wegmans)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar with a sugar/calorie ratio of 4%, it is around the same amt as potato chips, stews and protein powder. This specific food has less sugar than roughly 65% of all foods in our system. In the same way, compared to foods in its food group, this item has a average quantity of sugar. Here, within its own food group, this item has less sugar than approximately 69% of other foods. 2.5% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Light Coffee Creamer (Coffee-Mate), Chicken Stir Fry with Kung Pao Sauce (Fresh City), Classic Stir Fry Mix (Genghis Grill)