How many carbs are in Dove Rich Dark Chocolate Bar

190Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 190
  • Fat: 12g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 bar - it has approximately the same quantity of calories as 0.19 pie chicken or turkey pot pie, 115.85 g of blueberry crepe, and 35.85 g of peanut butter coated candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a mild quantity of carbs compared to foods in the same food group. Here, nearly 79 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than around 57% of all foods in our database. 7.33% of your daily recommended consumption of carbs will be met by this food/serving size. Having a considerable amount of carbs with 69.47 g for every 600 calories, it contains the same degree as miso soup, mousse and drink mixes.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    Having an average amt of cholesterol at 7.89 mg for every 300 calories, it has the same amt as marshmallows, cookies and shallots. 5 milligrams is 1.67% of your daily limit of cholesterol for a healthy male. Compared to foods in its food group, this specific food has a average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 54% of other foods. In the same way, this item has less cholesterol than almost 49 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Fat Free Original Fudge Brownie Mix (No Pudge!), Peppermint Bark Snowman (Russell Stover), Peach Pie (Bakers Square)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake of fiber will be filled by this food/serving size. Roughly 75% of all foods among all food groups have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a massive degree of fiber. In this case, about 10% of foods in this food group have a greater fiber/calories ratio. Having a fine degree of fiber with a fiber/calorie ratio of 1.58%, it has the same degree as white bread, nougat and corn chips.

    Overall Score

    High

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Sensables Sugar Free Orange Finger Cakes (Tastykake), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be filled by this food/serving size. This food has the same amount of protein as foods like vinegar, ketchup and apple juice with a protein/calorie ratio of 4.21%, which is a decent amount. Compared to foods in the same food group (sweets), this item has a fair degree of protein. Here, approximately 70 percent of foods in this food group have a greater protein ratio. Similarly, at most 19 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Lime Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This specific food has a excessive amt of saturated fat compared to foods in its food group. In this case, around 9% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than almost 6% of all foods in our entire database. With a saturated fat/calorie ratio of 33.16%, this item has a steep level of saturated fat (it has the same amt as foods like quiche, fish oil and feta cheese).

    Overall Score

    Very High

    Alternatives: Peanut Butter Cookie Crisps (100 Calorie Pack) (Planters), Sour Punch Twists (American Licorice), Strawberry Shortcake (Golden Corral)

  • How much sodium are in 1 serving?

    Having a trivial amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as strawberries, shallots and pine nuts. Only 0 percent of all foods in our entire database have a lower sodium/calories percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a trivial quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. 0 milligrams is 0% of your daily recommended value of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Dark Chocolate & Nuts (Choceur), Chocolate Tallcake (Ruby Tuesday), Chocolate Peppermint Polar Puffs (Emily's)

  • How much sugars are in 1 serving?

    Having a immoderate amt of sugar with a sugar/calorie ratio of 35.79%, it has the same amount as drink mixes, wine and sun-dried tomatoes. This specific food has a moderate degree of sugar compared to foods in the same food group (sweets). In this case, approximately 53 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 75 percent of all foods among all food groups have a lower sugar ratio. 17 g is 42.5% of your daily recommended limit for a healthy individual.

    Overall Score

    High

    Alternatives: Fried Apple Pies (The Varsity), Sugar Free Lemon Pie (Bill Miller Bar-B-Q), Handi-snacks Sugar Free Pudding (Kraft)