Nutritional Value and Information

• How many calories are in 1 serving?

  120 calories (0 kilojoules) are in 1 5 fl oz serving - it is equivalent to 244.9 g of pickled eggplant, 444.44 g of celeriac (cooked), and 3.87 cups of okra (raw).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  1.85% of your daily recommended intake will be fulfilled by this food/serving size. This food has a insubstantial degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 94 percent of other foods. Similarly, this specific food has less carbs than nearly 82 percent of all foods in our entire database. This item has the same amount of carbs as foods like butter, egg whites and tilapia at 18.47 grams per 400 calories, which is a safe amount.

  Overall Score

  Modest

  Alternatives: Purple Hooter, Zero Carb (Rockstar Inc), On The Go Pink Lemonade Drink Mix (Crystal Light)

• How much protein are in 1 serving?

  Having a okay degree of protein with a protein/calorie ratio of 0.33%, it contains the same amt as honey, iced tea and apple cider. 0.2% of your daily limit of protein will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a average amount of protein. In this case, almost 37% of other foods in this food group have a lower protein ratio. Similarly, around 88 percent of all foods in our entire system have a greater ratio of protein to calories.

  Overall Score

  Modest

  Alternatives: Chai Tea Latte (Tassimo), Unsweetened Cocoa Powder (Hershey), Iced Coffee with Skim Milk (Dunkin' Donuts)