Calorie Content in Keebler Right Bites Fudge Shoppe Mini Fudge Stripes Cookies

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 0.9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has an equal amt of calories as 0.85 oz gingersnaps, 28.74 g of caramel custard flan, and 1.5 squares pound plus belgium milk chocolate bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs containing 80 g for every 500 calories, it is around the same degree as peppers, coffee and bagels. 16 g is 5.33% of your daily recommended consumption of carbs for a healthy male. Almost 36% of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a unreasonable amount of carbs. Here, approximately 65 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 100 percent of all foods in our entire database. Similarly, this specific food has a minimum degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. For a healthy female, 0 mg is 0% of your daily recommended value of cholesterol. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as pinto beans, cereal bars and edamame.

    Overall Score

    Low

    Alternatives: Graham Cracker Pie Crust (Meijer), Fudge Shoppe Original Graham Cheesecake Middles (Keebler), Corn VitaMuffins (Vitalicious)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like french toast, lemonade and half and half creams with 0.9 grams for every 100 calories, which is a fair amount. Compared to foods in its food group, this food has a outstanding degree of fiber. Here, within its own food group, this food has less fiber than almost 20% of other foods. In the same way, approximately 59 percent of all foods among all food groups have a lower ratio of fiber to calories. 3.6% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), PC Organics Dark Chocolate 70% (President's Choice), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    This item has a below average amt of protein compared to foods in its food group. In this case, approximately 22% of other foods in this food group have a lower ratio of protein to calories. Likewise, about 83% of all foods among all food groups have a greater ratio of protein to calories. 0.9 g is 1.8% of your daily recommended consumption of protein for a healthy female. Having a respectable quantity of protein with a protein/calorie ratio of 3.6%, it has the same degree as butter, marshmallows and rum.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat with a saturated fat/calorie ratio of 22.5%, it has the same amt as dark chocolate, goat milk and omelets. This food has a moderate-high quantity of saturated fat compared to foods in the same food group (sweets). In this case, about 69 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than nearly 14% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Reduced Fat Graham Cracker Pie Crust (Albertsons), Brown Sugar (Starbucks), 100 Calorie Blueberry Streusel Muffins (Hostess)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a considerable amt of sodium. In this case, around 53% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 28% of all foods among all food groups have a lower ratio of sodium to calories. 2.71% of your daily recommended intake will be fulfilled by this food/serving size. Having a moderate amount of sodium with a sodium/calorie ratio of 65%, it is around the same degree as crackers, chicken drumsticks and whole grains.

    Overall Score

    Moderate

    Alternatives: Rice Cakes - Apple Cinnamon (Quaker), Bittersweet Baking Chips 60% Cacao (Ghirardelli), Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's)

  • How much sugars are in 1 serving?

    With 8 g per 100 calories, this item has an above average level of sugar (it has the same amount as foods like salad dressing, cabbage and hemp milk). About 73% of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (sweets), this food has a reasonable amt of sugar. Here, within its own food group, this food has less sugar than almost 56 percent of other foods. 8 grams is 20% of your daily recommended intake of sugar for a healthy female.

    Overall Score

    High

    Alternatives: Sugar Free Miniatures (Hershey's), Cinnamon Rolls (CiCi's Pizza), Cheese Spinach Pie (Heba's Health Foods)