Nutritional Info in Wegmans Ripe Olives Sliced

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 2 tbsp - it is equivalent to 4.17 oz mature red chili hot peppers, 3.57 oz portabella mushrooms (raw), and 80.65 g of green string beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of carbs. In this case, only 4% of other foods in this food group have a lower carbs/calories percentage. Likewise, only 16 percent of all foods we analyzed have a lower carbs percentage. For most people, 1 grams is 0.33% of your daily recommended limit. Having a ordinary amt of carbs at 16 g per 400 calories, it is around the same amount as vodka, sour cream and walnuts.

    Overall Score

    Modest

    Alternatives: Black Olives (Souper Salad), Spanish Manzanilla Olives (Price Chopper), Mild Stackers Banana Pepper Rings (Vlasic)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (vegetables), this specific food has a minute amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, this item has less cholesterol than nearly 100% of all foods in our entire database. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as apple cider, sorbet and sodas.

    Overall Score

    Low

    Alternatives: Baby Red Beets (Melissa's), Baby Candy Cane Beets (Melissa's), Frozen Green Beans (Harris Teeter)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like veal, scrambled eggs and roast chicken with a fiber/calorie ratio of 0%, which is a small amount. For a healthy individual, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (vegetables), this item has a inconsiderable quantity of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, this item has less fiber than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tomato Puree (Muir Glen), Steam-in-bowl Spring Harvest Vegetables (Hannaford), Kabocha Squash (Melissa's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amt of protein. In this case, nearly 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, nearly 100% of all foods in our entire database have a greater protein ratio. Having a meager quantity of protein with a protein/calorie ratio of 0%, it has the same quantity as vinegar, chutney and italian dressing. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen Artichoke Hearts (Trader Joe's), Spinach (Fresh Express), Broccoli Florets (Green Giant)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same quantity as foods like olives, challah and soy yogurt). This specific food has less saturated fat than nearly 100 percent of all foods in our system. Likewise, compared to foods in the same food group (vegetables), this food has a minimum degree of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Corn on the Cob (TOPS Markets), Triple Hearts Tender Lettuce Mix (Fresh Express), James' Fire Salad

  • How much sodium are in 1 serving?

    For most individuals, 125 mg is 5.21% of your daily recommended limit. This food has the same amount of sodium as foods like asparagus, bacon and bisque with a sodium/calorie ratio of 500%, which is a enormous amount. Around 91% of all foods among all food groups have a lower sodium percentage. In the same way, this specific food has a moderate-high degree of sodium compared to foods in the same food group. In this case, approximately 28% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Cabbage (Luby's), Enoki Mushrooms (Frieda's), Steamed Vegetables (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption of sugar for a healthy individual. Only 0 percent of all foods among all food groups have a lower sugar/calories percentage. Likewise, this item has a small quantity of sugar compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater sugar ratio. At 0 g for every 300 calories, this food has a trivial level of sugar (it has the same amount as foods like octopus, catfish and grits).

    Overall Score

    Low

    Alternatives: Hearts of Palm (Trader Joe's), Cucumber Slices (Jason's Deli), Broccoli (Souper Salad)