How many carbs are in Old Dutch Rip-L Potato Chips

260Calories

Per Serving

Number of Calories: Based on 17 chips serving

  • Calories: 260
  • Fat: 14g
  • Carbs: 30g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (1 kilojoules) are in 17 chips - it is equivalent to 2.86 oz fat free tortilla corn chips, 1.7 oz oil popped popcorn, and 68.42 g of pretzels.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    30 g is 10% of your DRV (Daily Recommended Value) for most people. Containing 46.15 grams for every 400 calories, this item has a reasonable level of carbs (it has the same amt as foods like croutons, coleslaw and pasta salad). Approximately 57% of all foods in our database have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a moderate amount of carbs. In this case, within its own food group, this food has less carbs than around 71 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol containing 0 mg per 100 calories, it contains the same amount as crackers, french fries and polenta. For a healthy individual, 0 milligrams is 0% of your daily recommended consumption. This specific food has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, about 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Smart Fries - Classic Sea Salt (Gourmet Basics), Wavy Original Potato Chips (Frito-Lay), Death Valley Chipotle Potato Chips (Kettle Brand)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a mild amount of fiber. Here, around 88 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, approximately 38% of all foods we analyzed have a lower ratio of fiber to calories. 1 g is 4% of your daily recommended consumption of fiber for a healthy person. With a fiber/calorie ratio of 0.38%, this specific food has a respectable level of fiber (it has the same amount as foods like olive oil, carp and fried eggs).

    Overall Score

    Moderate

    Alternatives: 94% Fat Free Kettle Corn Popcorn (Jiffy), White Cheddar Popcorn (Utz), 94% Fat Free Organic Microwave Popcorn (Harris Teeter)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein containing 1.15 g for every 100 calories, it has the same amt as margarine, mustard and vinegar. This item has a acceptable amt of protein compared to foods in its food group. In this case, at most 14 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than around 80 percent of all foods we analyzed. 3 g is 6% of your daily recommended limit for most individuals.

    Overall Score

    Modest

    Alternatives: Naturally Nice Soy Chips (Revival), Lightly Salted Sunshine Soy Chips (Revival), Butter Microwave Popcorn (Popped) (Pop Weaver)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 66 percent of all foods we analyzed. Similarly, this item has a fair degree of saturated fat compared to foods in the same food group (junk snacks). Here, within its own food group, this item has less saturated fat than about 73 percent of other foods. This specific food has the same amount of saturated fat as foods like pasta, berries and calamari with a saturated fat/calorie ratio of 3.46%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Nacho Chips (7-Eleven), Honey Wheat Braided Twists (Ralphs), Select Toasted Sesame Flatbreads (Safeway)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 103.85%, it contains the same amt as raisin bread, chicken thighs and rolls. Roughly 62% of all foods in our system have a greater sodium ratio. Similarly, compared to foods in the same food group (junk snacks), this item has a considerable amount of sodium. Here, within its own food group, this item has less sodium than almost 73% of other foods. For a healthy female, 270 mg is 11.25% of your recommended limit per day of sodium.

    Overall Score

    Moderate

    Alternatives: Apple Crisps (Brothers-All-Natural), Banana Chips (Amport Foods), Pineapple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same quantity as foods like bison, french fries and havarti cheese). This item has a trivial quantity of sugar compared to foods in the same food group (junk snacks). In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. Likewise, this item has less sugar than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Original Salsitas Spicy Salsa Tortilla Rounds (El Sabroso), Classic Potato Chips (Lay's), Snack Stacks Original Potato Crisps (Pringles)