Nutritional Info in Zoup! Roadhouse Sirloin Chili

170Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 170
  • Fat: 5g
  • Carbs: 19g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (170 kcal), 1 serving has the same degree of calories as 8.5 cups chopped celery (raw), 0.81 cups of pigeonpeas, and 1.75 oz pigeon peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs at 22.35 g for every 200 calories, it contains the same degree as cheesecake, nuts and greek yogurt. For a healthy female, 19 grams is 6.33% of your daily recommended consumption. Compared to foods in the same food group (most soups), this food has a average degree of carbs. Here, within its own food group, this food has less carbs than nearly 65 percent of other foods. In the same way, roughly 40% of all foods we analyzed have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Light & Fat Free Chicken Broth (College Inn), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol at 0 mg for every 200 calories, it is around the same amount as macaroni, licorice and macaroni and cheese. 0 milligrams is 0% of your daily recommended consumption of cholesterol for a healthy male. This item has a meager quantity of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Beef Broth (Great Value), Light Savory Vegetable Barley Soup (Progresso), Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's)

  • How much fiber are in 1 serving?

    At 16.47 g per 400 calories, this item has a very high level of fiber (it has the same degree as foods like roasted potatoes, strawberries and snow peas). Around 93 percent of all foods in our database have a lower fiber percentage. In the same way, this food has a vast amt of fiber compared to foods in the same food group (most soups). In this case, roughly 88 percent of other foods in this food group have a lower fiber/calories ratio. 28% of your daily recommended value of fiber will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Bean with Bacon Soup (Campbell's), Homestyle Chili (Bush's Best), Split Pea & Potato Barley (Souplantation)

  • How much protein are in 1 serving?

    Having a massive amt of protein with a protein/calorie ratio of 30.59%, it has the same quantity as brussels sprouts, fajitas and gumbo. 26% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a massive amt of protein. Here, almost 87% of other foods in this food group have a lower protein percentage. Likewise, this specific food has less protein than around 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Light Beef Pot Roast Soup (Progresso), Chicken Vegetable Soup (Yoshinoya)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Around 100 percent of all foods in our entire database have a greater sodium ratio. In the same way, this item has a miniscule amt of sodium compared to foods in the same food group (most soups). In this case, within its own food group, this item has less sodium than about 100% of other foods. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as white wine, chestnuts and vodka.

    Overall Score

    Low

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Chicken Enchilada Soup (Champps), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    This item has a inconsiderable quantity of sugar compared to foods in the same food group (most soups). Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 100 percent of all foods in our system. Having a minimum amount of sugar with 0 g for every 300 calories, it has the same quantity as mackerel, corn chips and grits. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Broccoli Cheese Soup (Sizzler), Organic Split Pea Soup (Tabatchnick), Beef Bouillon Cubes (Herb-Ox)