How many carbs are in Bob Evans Roasted Caramel Apple Crepe

279Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 279
  • Fat: 14g
  • Carbs: 33g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 279 calories, 1 serving has an equal degree of calories as 1.38 cruller french cruller, 1.89 oz peanut bar candies, and 0.73 cups of meatless spinach quiche.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs at 47.31 grams for every 400 calories, it is around the same amt as chicken nuggets, sandwiches and soy sauce. Compared to foods in the same food group (sweets), this item has a safe quantity of carbs. Here, almost 23 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this specific food has less carbs than around 56 percent of all foods we analyzed. 33 g is 11% of your daily limit of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    22.33% of your recommended limit per day will be filled by this specific serving size. This specific food has the same amt of cholesterol as foods like turkey, chicken thighs and string cheese with a cholesterol/calorie ratio of 24.01%, which is a extreme amount. Compared to foods in the same food group, this food has a high quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 5% of other foods. Similarly, this food has less cholesterol than approximately 13 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Easy Raspberry Sorbet, GOLEAN Waffles - Original (Kashi), Sugar Free Lemon Wafers Cookies (Murray)

  • How much fiber are in 1 serving?

    This item has a moderate amt of fiber compared to foods in the same food group. Here, nearly 44 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than around 64 percent of all foods we analyzed. With 1.43 grams for every 400 calories, this food has a moderate level of fiber (it has the same amt as foods like white wine, roast turkey and oysters). 4% of your daily recommended consumption of fiber will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 88% Extreme Dark Chocolate (Endangered Species Chocolate), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a magnificent quantity of protein. In this case, roughly 31% of foods in this food group have a greater protein ratio. In the same way, about 31 percent of all foods in our database have a lower protein/calories ratio. 5 g is 10% of your daily recommended value of protein for a healthy male. With a protein/calorie ratio of 7.17%, this specific food has a proficient level of protein (it has the same quantity as foods like strawberries, most seasonings and blackberries).

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Chip Pancakes (Medifast), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Nearly 20 percent of all foods in our system have a greater saturated fat/calories percentage. Similarly, this item has a fair degree of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this item has less saturated fat than almost 41 percent of other foods. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 19.35%, it contains the same degree as calzones, hamburgers and taco shells.

    Overall Score

    High

    Alternatives: Soft Baked Cookies - Oatmeal Raisin (Country Choice Organic), Perfect BBQ Baked Beans, Chocolate Brownie Bar (Pure)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like sweet potato, swordfish and onion rings with a sodium/calorie ratio of 105.02%, which is a reasonable amount. Compared to foods in its food group, this specific food has a immoderate degree of sodium. In this case, within its own food group, this specific food has less sodium than approximately 22 percent of other foods. In the same way, nearly 61 percent of all foods we analyzed have a greater ratio of sodium to calories. 293 mg is 12.21% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Raspberries Gummi Candy (Haribo), Sugar Free Creme Chocolate (Dove), Health By Chocolate - Woman's Wonder Bar (Ecco Bella)

  • How much sugars are in 1 serving?

    Approximately 67% of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this food has a fair amount of sugar. In this case, about 27% of other foods in this food group have a lower ratio of sugar to calories. Having a unreasonable amt of sugar at 32.26 g per 500 calories, it contains the same quantity as broth, granola and pasta sauce. 45% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Caramel Apple YoCream Sundae (Burgerville), Sensables Sugar Free Orange Finger Cakes (Tastykake), Northwest Blackberry Sundae (Burgerville)