How many calories are in Wegmans Roasted Chipotle Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 2 tbsp - it is equivalent to 0.1 tbsp soybean oil mayonnaise salad dressing, 0.08 oz almond nut paste, and 0.11 cups of tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like desserts, grits and blueberry pie at 80 grams for every 400 calories, which is an above average amount. Compared to foods in its food group, this food has a above average amt of carbs. In this case, almost 37 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than approximately 22 percent of all foods in our database. For a healthy individual, 2 g is 0.67% of your daily limit.

    Overall Score

    High

    Alternatives: Soy Ginger Dressing & Marinade (Drew's All Natural), Mayonnaise (Market Basket), Classic Mayo (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended value of cholesterol. Having a meager amount of cholesterol at 0 milligrams for every 100 calories, it contains the same amount as white bread, oranges and cauliflower. Compared to foods in its food group, this item has a inconsiderable quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mexican Condiment Pipian (El Mexicano), Almond Macaroons II, Orange Ponzu

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like chestnuts, cereal bars and vegetable juice with a fiber/calorie ratio of 10%, which is a very high amount. 4% of your daily recommended limit will be fulfilled by 1 serving. This specific food has a premium quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than roughly 5 percent of other foods. Similarly, about 5% of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Parmesan and Romano Cheese Pasta Sauce (Western Family), Sloppy Joe Sauce (Great Value), Marinara Pasta Sauce (Prego)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same amount as foods like olive oil, applesauce and apple juice). 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of protein. Here, within its own food group, this specific food has less protein than nearly 100% of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Soya Sauce (VH Sauces), Black Bean Dip (Wegmans)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1600%, this specific food has a very high level of sodium (it has the same quantity as foods like hominy, pepper and cauliflower). 6.67% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a inordinate amt of sodium. Here, within its own food group, this food has less sodium than around 8 percent of other foods. In the same way, roughly 5 percent of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Organic Strawberry Preserves (Central Market), Concord Grape Jelly (Hill Country Fare), All Natural Pure Pear Preserves (Braswell's)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like salami, paella and corned beef at 0 grams for every 400 calories, which is a small amount. 0% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a inconsiderable amt of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. Similarly, nearly 100 percent of all foods in our entire system have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Casa Fiesta), Citrus & Basil Rub (Pampered Chef), Turkey Gravy Mix (Lawry's)