How many calories are in Roasted Corn on the Cob (Recipe)

84.4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 84.4
  • Fat: 3.06g
  • Carbs: 14.57g
  • Protein: 2.45g

This recipe serves 8 people.

Ingredient Serving Size Servings
Corn 1 small ear 8.0
Margarine 1 tbsp 2.0
Horseradish 1 tbsp 2.0
Cloves (Ground) 100 g 0.02
Iodized Salt 1/4 tsp 2.0
Garlic Pepper 1/4 tsp 0.5
Paprika 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    84 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 5.63 tbsp teriyaki marinade & sauce, 47.42 g of canned cranberry-orange relish, and 4.22 tbsp sticky fingers bbq sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs with 17.26 g for every 100 calories, it contains the same quantity as peppers, milk shakes and whole grains. 14.57 g is 4.86% of your daily limit for a healthy person. Compared to foods in its food group, this recipe has a average quantity of carbs. In this case, within its own food group, this recipe has less carbs than approximately 40% of other foods. Similarly, nearly 69 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), New York Deli Style Mustard (Emeril's), Greek Vinaigrette Dressing (Newman's Own)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a insubstantial quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 100% of other foods. In the same way, approximately 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be achieved by a serving of this recipe. This recipe has the same amt of cholesterol as foods like olives, smoothies and honeydew melons with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Fruity Ham Glaze, Strawberry Balsamic All Natural Dressing (Maple Grove Farms), Rosemary Roasted Pork Tenderloin

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a whopping amount of fiber. In this case, about 14% of foods in this food group have a greater ratio of fiber to calories. Likewise, this recipe has less fiber than roughly 14% of all foods in our entire database. 2.22 g is 8.89% of your DRV (Daily Recommended Value) of fiber for a healthy female. Having a massive degree of fiber containing 10.53 g per 400 calories, it contains the same amount as parsnips, nutrition drinks and coleslaw.

    Overall Score

    Very High

    Alternatives: Raspberry Divine Dessert Sauce (Tastefully Simple), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Djente di Kacho (Dog's Teeth Coconut Candy)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like crackers, cupcakes and avocados with 17.45 g per 600 calories, which is a good amount. This recipe has a massive degree of protein compared to foods in its food group. In this case, nearly 82% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 45% of all foods in our system have a lower protein/calories ratio. 2.45 g is 4.91% of your daily recommended value of protein for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Salsa Ranchera - Hot (La Victoria), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair amt of saturated fat. Here, approximately 48% of foods in this food group have a greater saturated fat/calories ratio. In the same way, around 59% of all foods in our system have a greater saturated fat/calories percentage. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 5.44%, it is around the same quantity as pasta, french fries and wine.

    Overall Score

    Moderate

    Alternatives: Organic Strawberry Fruit Spread (Nature's Promise), Garlic & Basil Pizza Sauce (Master Choice), Sugar Free Blackcurrant Jelly (Hartley's)

  • How much sodium are in 1 serving?

    198.82 mg is 8.28% of your daily recommended intake for most individuals. Compared to foods in the same food group, this recipe has a considerable amount of sodium. In this case, almost 45% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 68% of all foods we analyzed have a lower ratio of sodium to calories. This recipe has the same quantity of sodium as foods like scallops, seaweed and waffles with a sodium/calorie ratio of 235.57%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Simply Avo Halves (Wholly Guacamole), Sugar Free Strawberry Preserves with Fiber (Polaner), Palm Vegetable Oil

  • How much sugars are in 1 serving?

    With 15.86 g for every 500 calories, this recipe has a moderate level of sugar (it has the same amount as foods like flatbread, chips and spinach). For most men and women, 2.68 g is 6.69% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this recipe has a fair degree of sugar. Here, around 44 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this recipe has less sugar than nearly 44% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Caesar Dressing (Marie's), Seasoned Fish-Fri with Real Lemon Added (Zatarain's), Caesar Cardini Dressing (Captain D's)