How many carbs are in Summer Fresh Roasted Garlic Hummus

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 3.5g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is the same (calorie-wise) to 12.63 g of mace, 0.6 oz stroganoff sauce, and 3.16 oz worcestershire sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as vegetable oil, figs and water chestnuts. Compared to foods in the same food group, this item has a trivial degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than roughly 100% of all foods we analyzed. 0% of your daily limit of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves, Organic Marinara Pasta Sauce (Sunflower Farmers Market), Kashmiri Curry (Maya Kaimal)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be fulfilled by 1 serving. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as muenster cheese, feta cheese and crispbread. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. Similarly, this item has less sugar than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Hotter Sauce (Wing Zone), Rice Bran Vegetable Oil, Low Fat Ginger Soy Dressing (Cosi)

  • How many carbs are in 1 serving?

    Around 34 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, this specific food has a considerable amount of carbs compared to foods in the same food group. In this case, almost 44 percent of other foods in this food group have a lower ratio of carbs to calories. For most men and women, 6 g is 2% of your daily recommended value. Having an average amount of carbs with a carbs/calorie ratio of 40%, it is around the same amt as chow mein, strudels and spinach.

    Overall Score

    Moderate

    Alternatives: Vinegar & Oil Dressing (Dinner) (Bob Evans), Ikey's Sauce (Isaac's), Original Submarine Dressing (Beano's)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like strawberries, gluten free breads and mashed potatoes with a protein/calorie ratio of 13.33%, which is an ample amount. 4% of your daily limit will be achieved by 1 serving. Nearly 48% of all foods in our system have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a premium quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 17 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Gazpacho Salsa (The Silver Palate), Clam Sauce (Side) (Old Spaghetti Factory), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This item has a average degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than about 44% of other foods. Similarly, this specific food has less saturated fat than nearly 53% of all foods we analyzed. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as carp, cornbread and fruit salad.

    Overall Score

    Moderate

    Alternatives: Sweet Honey Catalina Salad Dressing (Kraft), Maria Angelina Traditional Pasta Sauce - Mushroom (Giovanni Food Company), Ginger Garlic Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be fulfilled by this food/serving size. This food has the same amt of fiber as foods like polenta, granola bars and walnuts containing 1.67 g for every 100 calories, which is a great amount. This specific food has less fiber than about 24% of all foods in our entire database. In the same way, this specific food has a exceptional degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than about 21 percent of other foods.

    Overall Score

    High

    Alternatives: Better n' Peanut Butter (Wonder Natural Foods), Fat Free Italian Dressing (Ken's Steak House), Whole Grain Mustard (Kuhne)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of sodium. In this case, approximately 47 percent of other foods in this food group have a lower sodium percentage. Likewise, almost 28 percent of all foods among all food groups have a greater sodium/calories percentage. 150 mg is 6.25% of your daily recommended limit of sodium for most men and women. With a sodium/calorie ratio of 250%, this food has a stiff level of sodium (it has the same degree as foods like calzones, chicken wings and pizza).

    Overall Score

    High

    Alternatives: Chardonnay Wine Jelly (Roland), Palm Vegetable Oil, Apricot Preserves (Hill Country Fare)