How many calories are in Tribe Roasted Garlic Hummus

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 1.72 oz thyme, 10.0 tbsp reduced sugar ketchup, and 0.46 cups of sugar free syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 4 g is 1.33% of your recommended limit per day. Compared to foods in the same food group, this specific food has a fair quantity of carbs. Here, almost 59% of foods in this food group have a greater carbs ratio. In the same way, around 27% of all foods in our system have a lower carbs ratio. With a carbs/calorie ratio of 32%, this specific food has an average level of carbs (it has the same amt as foods like tempeh, scones and drink mixes).

    Overall Score

    Moderate

    Alternatives: Horseradish Dijon Mustard (Maille), Deli Compliments - Wasabi Mustard (Dietz & Watson), 100% Pure Vanilla Extract (Tone's)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like corn, pumpkins and teriyaki sauce with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your daily limit of cholesterol will be achieved by 1 serving. Compared to foods in its food group, this specific food has a minimum degree of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol ratio. Similarly, just 0 percent of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Apple Pie in a Jar, Candied Lemon Peel, Sweet and Sour Sesame Seed Salad Dressing

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a premium amount of fiber. Here, about 82% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 81% of all foods we analyzed have a lower fiber ratio. Having a vast degree of fiber with a fiber/calorie ratio of 2%, it has the same amt as flour, bulgur and broccoli. 4% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Spicy Guacamole (Wholly Guacamole), Zesty Island Garlic Guacamole (Margaritaville), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a tremendous amount of protein. Here, within its own food group, this food has less protein than nearly 8% of other foods. Likewise, this food has less protein than about 41 percent of all foods we analyzed. With a protein/calorie ratio of 16%, this food has a moderate level of protein (it has the same degree as foods like sundaes, scones and potato chips). 4% of your daily recommended limit of protein will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: White Turkey and Gravy (Jennie-O), Ponzu Sauce (Kikkoman), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat at 0 g for every 400 calories, it has the same quantity as turkey, calamari and grapes. This specific food has a inconsiderable degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, almost 100% of foods in this food group have a greater saturated fat percentage. Similarly, about 100 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Organic Blueberry Preserves (Meijer), Chili Garlic Sauce (Genghis Grill), Hot Chili Seasoning Packet (Wendy's)

  • How much sodium are in 1 serving?

    5.42% of your daily limit will be met by this specific serving size. Having an above average degree of sodium with a sodium/calorie ratio of 260%, it has the same degree as calzones, chicken and paella. Compared to foods in the same food group, this specific food has a moderate quantity of sodium. In this case, around 48 percent of other foods in this food group have a lower sodium percentage. In the same way, nearly 27 percent of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Organic Raw Almond Butter (Maranatha), Walnut Vegetable Oil, Unsweetened Unsalted Peanut Butter (Kraft)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same quantity as foods like trout, string cheese and pine nuts). Compared to foods in its food group, this specific food has a minimum amount of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Eating Right), Salsa (Freebird) (Freebirds), Guacamole Mix (Frontera)