How many calories are in Buffalo Wild Wings Roasted Garlic Mushrooms

360Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 360
  • Fat: 18g
  • Carbs: 44g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 360 calories, 1 serving has about the same amt of calories as 1.96 cups of cream style white corn, 9.47 cups of green peppers, and 9.0 cups of stir fry vegetables.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a safe amt of carbs. In this case, approximately 21% of other foods in this food group have a lower carbs ratio. Likewise, approximately 54% of all foods in our system have a greater carbs ratio. This specific food has the same amt of carbs as foods like sundaes, garden salad and jambalaya with a carbs/calorie ratio of 48.89%, which is an average amount. 44 g is 14.67% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Pickles (Burger King), Giardiniera (Vienna Beef), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol with a cholesterol/calorie ratio of 2.78%, it is around the same amount as waffles, sweetener and kale. Approximately 51 percent of all foods in our entire database have a lower cholesterol/calories percentage. However, compared to foods in the same food group (vegetables), this food has a excessive quantity of cholesterol. Here, around 92 percent of other foods in this food group have a lower cholesterol/calories ratio. 10 milligrams is 3.33% of your daily recommended limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Whole Green Beans (Jewel-Osco), Salsa I, Simple Steamed Artichokes

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be met by this specific serving size. Nearly 56% of all foods in our system have a greater fiber ratio. Similarly, this specific food has a acceptable amount of fiber compared to foods in the same food group (vegetables). In this case, approximately 87% of foods in this food group have a greater fiber percentage. Having a serviceable degree of fiber containing 1.67 g per 300 calories, it is around the same amt as chicken breast, milk and pastrami.

    Overall Score

    Moderate

    Alternatives: Garden Blend Stirfry Vegetables with Noodles (Kroger), Baby Lima Beans & Butter Sauce (Green Giant), Quartered Artichoke Hearts (Reese)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a okay amt of protein. In this case, approximately 82% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 29 percent of all foods in our system have a lower protein percentage. Having a respectable amount of protein with a protein/calorie ratio of 6.67%, it contains the same degree as plums, sundaes and coconuts. 6 grams is 12% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Asparagus Saute (Trader Joe's), Baby Sweet Leaf Spring Mix (Central Market), Asparagus Cut Spears (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a inordinate amt of saturated fat. In this case, around 13 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, nearly 53% of all foods in our system have a greater ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like olives, licorice and mustard with a saturated fat/calorie ratio of 7.5%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Spicy Cabbage Kimchi, D's Famous Salsa, Brussells Sprouts (Acme)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 17 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a immoderate amount of sodium. Here, around 63% of other foods in this food group have a lower sodium/calories percentage. Having a inordinate degree of sodium with a sodium/calorie ratio of 344.44%, it contains the same amt as celery, most seasonings and pepperoni. 51.67% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Masterfoods Chilli Flakes, Organics Sweet Corn (Central Market), Green Beans (Marketside)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of sugar. In this case, about 79 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than around 65% of all foods in our database. With 5.56 g per 500 calories, this item has an average level of sugar (it has the same amt as foods like cashews, ravioli and hot dogs). For most men and women, 4 grams is 10% of your daily recommended intake of sugar.

    Overall Score

    Moderate

    Alternatives: Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms), Spanish Manzanilla Olives (Stop & Shop), Fabulous Fish