Classico Roasted Garlic Pasta Sauce Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is equivalent to 18.24 g of reduced calorie coleslaw dressing, 10.64 g of peppercorn salad dressing, and 0.03 cups of palm kernel vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended intake will be achieved by this food/serving size. This item has the same quantity of carbs as foods like pepperoni pizza, garden salad and taquitos containing 75 g per 500 calories, which is a considerable amount. Compared to foods in its food group, this item has a average quantity of carbs. Here, within its own food group, this item has less carbs than around 44 percent of other foods. Likewise, approximately 58% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Whipped Spread - 52% Vegetable Oil (Glenview Farms), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. This specific food has the same degree of cholesterol as foods like iced tea, focaccia and quinoa with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Shoo Fly Cake, Mango Poppy Seed Dressing (Publix), Three-Bean Soup

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of fiber. Here, nearly 95 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, almost 94% of all foods we analyzed have a lower fiber/calories ratio. 12% of your daily limit of fiber will be achieved by 1 serving. Having a premium degree of fiber with a fiber/calorie ratio of 5%, it is around the same amt as pinto beans, pasta sauce and pears.

    Overall Score

    Very High

    Alternatives: Green & Black Olive Pasta Sauce (Barilla), Sundried Tomato and Basil Pasta Sauce (365), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a high amt of protein. Here, about 83 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than roughly 52 percent of all foods in our system. Having an average amt of protein containing 3.33 grams for every 100 calories, it contains the same degree as energy drinks, kiwifruit and guacamole. For most individuals, 2 g is 4% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Fat Free Dill Dip (Scotsburn), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amt of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as whole grains, broccoli and vinaigrette.

    Overall Score

    Low

    Alternatives: Fresh Tomato Chili Sauce, Cinnamon Apple Sauce (Fred Meyer), Low Sodium Peanut Butter (Peanut Wonder)

  • How much sodium are in 1 serving?

    Roughly 92 percent of all foods among all food groups have a lower sodium ratio. In the same way, compared to foods in its food group, this specific food has a stiff amount of sodium. In this case, almost 69% of other foods in this food group have a lower sodium percentage. This item has the same amt of sodium as foods like bologna, vegetables and spreads at 2916.67 mg per 500 calories, which is a very high amount. 350 mg is 14.58% of your daily recommended value for a healthy male.

    Overall Score

    Very High

    Alternatives: Sugar Plum Jam (Stonewall Kitchen), Pure Peanut Oil (LouAna), Naturals Canola Oil (Spectrum)

  • How much sugars are in 1 serving?

    12.5% of your daily limit will be met by 1 serving. With a sugar/calorie ratio of 33.33%, this item has a immoderate level of sugar (it has the same amount as foods like salad dressing, leeks and pastries). Roughly 27 percent of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a average quantity of sugar. Here, around 41% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Greek Salad Dressing (Kroger), Sugar Free Seedless Blackberry Jam (Smucker's), Dijonnaise Creamy Dijon Mustard (Hellmann's)