How many calories are in Newman's Own Roasted Garlic Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has around the same degree of calories as 205.88 ml fish sauce, 0.08 cups of 100% pure maple syrup, and 0.3 can chicken gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 38% of all foods in our database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate degree of carbs. In this case, about 43 percent of foods in this food group have a greater carbs ratio. Having a immoderate quantity of carbs with 62.86 g per 400 calories, it contains the same quantity as carrots, multigrain bread and polenta. 3.67% of your daily recommended intake of carbs will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Ranch Dip (A&W Restaurant), Hearty Spicy Brown Mustard (Grey Poupon), Asian Chili Oil (Stonewall Kitchen)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol containing 0 milligrams per 400 calories, it contains the same amt as almond butter, salsa and radishes. Compared to foods in the same food group, this item has a minimum degree of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 100% of all foods in our entire database have a greater cholesterol ratio. 0% of your daily recommended limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Spicy Three Pepper Sauce (Arby's), Tomato Basil Sauce (Casa Visco), Marzipan

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like almond butter, macaroni and mangos with a fiber/calorie ratio of 1.43%, which is a fine amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excellent amt of fiber. Here, about 24% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 72% of all foods in our entire system have a lower fiber percentage. 1 grams is 4% of your daily recommended value of fiber for a healthy female.

    Overall Score

    High

    Alternatives: Southwest Taco Seasoning (Simply Organic), Guacamole (Chili's), Nuoc Cham (Vietnamese Dipping Sauce)

  • How much protein are in 1 serving?

    This item has a magnificent degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 79% of other foods in this food group have a lower protein/calories percentage. Similarly, this item has less protein than about 57 percent of all foods in our database. For a healthy male, 2 g is 4% of your daily recommended consumption of protein. With a protein/calorie ratio of 11.43%, this specific food has a serviceable level of protein (it has the same amount as foods like sherbet, blueberries and tortilla chips).

    Overall Score

    Moderate

    Alternatives: Bok Choy Beef Soup, Soya Sauce (VH Sauces), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a limited amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our database. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as apricots, plums and drink mixes.

    Overall Score

    Low

    Alternatives: Ginger Soy Sauce (House of Tsang), Cranberry Sauce I, Pizza Sauce (Don Pepino)

  • How much sodium are in 1 serving?

    For a healthy male, 580 milligrams is 24.17% of your DRV (Daily Recommended Value). This food has a above average quantity of sodium compared to foods in its food group. Here, about 21 percent of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 5 percent of all foods we analyzed have a greater sodium percentage. This item has the same quantity of sodium as foods like vegetables, carrots and sausages with 1657.14 milligrams for every 200 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Thai Peanut Dressing (Trader Joe's), Seasame Oil (Roland), Sugar Free Strawberry Preserves with Fiber (Polaner)

  • How much sugars are in 1 serving?

    This food has a moderate-high amount of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than about 28 percent of other foods. Similarly, about 15 percent of all foods in our entire system have a greater sugar ratio. 9 grams is 22.5% of your daily recommended limit of sugar for most people. Having a inordinate amount of sugar with 12.86 g for every 100 calories, it has the same amt as peaches, mandarin oranges and vegetable juice.

    Overall Score

    Very High

    Alternatives: Classic Hummus (Publix), Wasabi Mustard (The Silver Palate), Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow)