How many calories are in Trader Joe's Roasted Garlic Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.3 servings of cocktail sauce, 0.2 tbsp tartar sauce, and 6.33 g of yeast extract spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended value will be achieved by this specific serving size. Around 95% of all foods in our database have a lower carbs/calories ratio. Likewise, compared to foods in its food group, this item has a steep quantity of carbs. Here, around 96% of other foods in this food group have a lower carbs/calories ratio. This item has the same quantity of carbs as foods like cantaloupe, smoothies and honeydew melons with a carbs/calorie ratio of 120%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Avocado Ranch Dressing (Wendy's), French Dip Au Jus Sauce (Johnny's), Mayonnaise (Bama)

  • How much cholesterol are in 1 serving?

    This specific food has a miniscule amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. In the same way, roughly 100% of all foods among all food groups have a greater cholesterol/calories percentage. Having a small degree of cholesterol with 0 milligrams per 500 calories, it contains the same degree as hominy, whole wheat biscuits and seaweed. 0 milligrams is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette Dressing (Romano's Macaroni Grill), Natural Almond Butter - Creamy (Earth Balance), Healthy Harvest Blueberry Delight Apple Sauce (Mott's)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily recommended value. Having a whopping amount of fiber with a fiber/calorie ratio of 10%, it has the same amount as oranges, cereal and kale. Roughly 95 percent of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a vast quantity of fiber. Here, within its own food group, this specific food has less fiber than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Roasted Red Pepper Hummus (Athenos), Green Olive Tapenade (Whole Foods Market), Country Sweet Mild Salsa (Red Cactus)

  • How much protein are in 1 serving?

    This specific food has a miniscule quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 100 percent of foods in this food group have a greater protein ratio. Similarly, this specific food has less protein than nearly 100% of all foods in our entire database. 0% of your recommended limit per day will be achieved by this food/serving size. This item has the same amount of protein as foods like marshmallows, juice and ranch dressing at 0 g for every 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Fat Free Herb & Spice Dip (Scotsburn), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 500 calories, this item has a insubstantial level of saturated fat (it has the same amt as foods like capers, chow mein and chutney). Compared to foods in its food group, this food has a trivial amt of saturated fat. Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, at most 0% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Fish Sauce (A Taste of Thai), Apple Jalapeno Jelly (Stonewall Kitchen), Litehouse Spicy Citrus Dressing (Burgerville)

  • How much sodium are in 1 serving?

    Nearly 5% of all foods in our entire system have a greater sodium/calories percentage. Similarly, this food has a enormous degree of sodium compared to foods in the same food group. In this case, nearly 82% of other foods in this food group have a lower ratio of sodium to calories. This item has the same degree of sodium as foods like roasted potatoes, relish and zucchini with a sodium/calorie ratio of 950%, which is a very high amount. 95 milligrams is 3.96% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: Aged Balsamic Vinegar (Great Value), Sugar Free Raspberry Seedless Preserves (Polaner), Chili Pepper Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like asparagus, cheesecake and mustard with a sugar/calorie ratio of 40%, which is a immoderate amount. Almost 22% of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable quantity of sugar. Here, about 39 percent of foods in this food group have a greater sugar percentage. 2.5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Origins Spicy Red Pepper Hummus (Tribe), Mushroom Alfredo Pasta Sauce (Classico), PC Pure Sesame Oil (President's Choice)