This recipe serves 12 people.

Nutritional Value and Information

• How many calories are in 1 serving?

  18 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.37 Tbsp sugar, 24.02 g of barbeque sauce, and 1.06 tbsp sweet relish.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  With a carbs/calorie ratio of 100.68%, this recipe has a enormous level of carbs (it has the same quantity as foods like tea, smoothies and chutney). This recipe has a enormous quantity of carbs compared to foods in its food group. In this case, around 13 percent of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 5% of all foods in our system have a greater carbs ratio. 1.51% of your daily limit of carbs will be fulfilled by this recipe.

  Overall Score

  Very High

  Alternatives: Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Sesame Oil, Vegetable Oil

• How much cholesterol are in 1 serving?

  This recipe has a insubstantial degree of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods in our database have a greater cholesterol/calories ratio. For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This recipe has the same quantity of cholesterol as foods like succotash, whole wheat breads and jams with 0 milligrams for every 600 calories, which is a inconsiderable amount.

  Overall Score

  Low

  Alternatives: Easy Pickled Beets, Applesauce Unsweetened, Sun Dried Tomato Hummus (Grandessa)

• How much fiber are in 1 serving?

  0.0069 g is 0.03% of your recommended limit per day for most individuals. This recipe has the same quantity of fiber as foods like donuts, tilapia and rum with a fiber/calorie ratio of 0.04%, which is a good amount. This recipe has a exceptional amount of fiber compared to foods in the same food group. Here, about 35 percent of foods in this food group have a greater fiber percentage. Similarly, this recipe has less fiber than roughly 68 percent of all foods in our entire database.

  Overall Score

  Moderate

  Alternatives: Pomegranate Applesauce (Mott's), Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Authentic Guacamole (Calavo)

• How much protein are in 1 serving?

  About 88% of all foods among all food groups have a greater protein/calories percentage. On the other hand, compared to foods in the same food group, this recipe has a serviceable degree of protein. In this case, around 54 percent of other foods in this food group have a lower protein/calories percentage. For most individuals, 0.01 g is 0.03% of your daily recommended intake of protein. This recipe has the same amt of protein as foods like honey, frostings and mustard at 0.46 grams for every 600 calories, which is a respectable amount.

  Overall Score

  Modest

  Alternatives: Fat Free Onion Dip (Scotsburn), Fat Free Dill Dip (Scotsburn), Asian Barbequed Steak

• How much saturated fat are in 1 serving?

  Compared to foods in the same food group, this recipe has a moderate amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 52 percent of other foods. Similarly, around 29% of all foods in our system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0.48%, this recipe has an average level of saturated fat (it has the same quantity as foods like lentils, miso soup and oranges).

  Overall Score

  Moderate

  Alternatives: Pasta Sauce flavored with Meat (Valu Time), Apple Sauce with Cinnamon (Seneca Foods), Roasted Salsa Verde (World Table)

• How much sodium are in 1 serving?

  0.04% of your daily recommended consumption will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a safe amt of sodium. Here, merely 12 percent of other foods in this food group have a lower sodium percentage. Likewise, only 8 percent of all foods in our entire system have a lower sodium percentage. Having a meager quantity of sodium with 16.7 milligrams per 300 calories, it is around the same quantity as vodka, nectarines and rum.

  Overall Score

  Low

  Alternatives: Raspberry Vinegar (The Silver Palate), XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Jerk Marinade (Grace)

• How much sugars are in 1 serving?

  About 5 percent of all foods we analyzed have a greater sugar ratio. In the same way, compared to foods in its food group, this recipe has a high amount of sugar. In this case, within its own food group, this recipe has less sugar than roughly 8% of other foods. Having a inordinate amt of sugar with a sugar/calorie ratio of 89%, it contains the same degree as cocoa, gelatin and ice pop. 4.01 g is 10.02% of your daily recommended limit for most people.

  Overall Score

  Very High

  Alternatives: Bottomless Tostada Chips with Salsa (Chili's), Guacamole Spread (Dancing Iguana), Honey Mustard Dressing (Chili's)