How many carbs are in Stonewall Kitchen Roasted Pepper Sesame Sauce

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories (20 kcal), 1 serving has around the same degree of calories as 0.8 tbsp black olive hummus, 17.09 tsp lemon juice, and 0.13 cups of marinara pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 2 g is 0.67% of your daily limit. About 34% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a average amount of carbs. In this case, approximately 44 percent of other foods in this food group have a lower carbs percentage. This item has the same amt of carbs as foods like calzones, spaghetti and alcohol with a carbs/calorie ratio of 40%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Yellow Mustard (Gulden's), Cold Pressed Safflower Oil (Loriva), Soy Sauce (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a minimum quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, approximately 100% of all foods in our entire system have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like cocoa, water and relish). 0 mg is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Grape Jelly (Berry Hill), Corn Relish, Tomato Ketchup (Market Pantry)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like lemonade, salmon and rum with a fiber/calorie ratio of 0%, which is a poor amount. 0 grams is 0% of your daily recommended limit for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. Likewise, merely 0 percent of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Guacomole (Au Bon Pain), Spicy Guacamole (Wholly Guacamole), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same quantity as foods like coffee creamer, ranch dressing and vinaigrette). 0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a minute amount of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Asian Barbequed Steak, Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a low quantity of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, roughly 100% of all foods in our entire database have a greater saturated fat percentage. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as pickles, hash browns and potato bread.

    Overall Score

    Low

    Alternatives: Buffalo Dipping Sauce (Arby's), Mango Chutney (The Silver Palate), Greek Style Feta Dressing (Seeds of Change)

  • How much sodium are in 1 serving?

    Approximately 5 percent of all foods among all food groups have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of sodium. Here, around 15% of foods in this food group have a greater sodium/calories ratio. Having a excessive amt of sodium with a sodium/calorie ratio of 1100%, it is around the same degree as blue cheese, roasted potatoes and mustard. For most people, 220 mg is 9.17% of your daily recommended intake of sodium.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (McDonald's), Natural Smooth and Creamy Peanut Butter (Krema), Canola and Soybean Oil

  • How much sugars are in 1 serving?

    5% of your daily limit will be filled by this specific serving size. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 40%, it is around the same quantity as ice creams, alcohol and squash. Compared to foods in the same food group, this item has a moderate-high amt of sugar. Here, about 61 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than almost 22% of all foods in our system.

    Overall Score

    High

    Alternatives: Sugar Free Grape Jelly with Fiber (Polaner), Home Style Real French Vinaigrette (Briannas), Middle Eastern Turkey Dogs