How many calories are in The Counter Roasted Peppers

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has around the same quantity of calories as 0.38 oz succotash (raw), 0.12 cups of shiitake mushrooms (fresh, stems removed, caps sliced), and 0.05 lbs of carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 22 percent of all foods we analyzed. Similarly, this item has a stiff amount of carbs compared to foods in the same food group (other). Here, almost 76 percent of other foods in this food group have a lower carbs/calories percentage. 2 g is 0.67% of your DRV (Daily Recommended Value) for most men and women. Having a moderate-high quantity of carbs with 100 g per 500 calories, it is around the same quantity as granola, gnocchi and sun-dried tomatoes.

    Overall Score

    High

    Alternatives: Tender Cracklins (Guerrero), Natural Protein Shake (Biochem Sports), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended limit will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same quantity as foods like carrots, coconuts and frozen drinks).

    Overall Score

    Low

    Alternatives: Tater Nuggets (Shurfine), Fabulous French Loaves, Premium Fruit Bar - Strawberry (Private Selection)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like lentils, roasted potatoes and tempeh containing 10 grams per 100 calories, which is a tremendous amount. Compared to foods in the same food group (other), this item has a high amount of fiber. In this case, nearly 5 percent of foods in this food group have a greater fiber/calories percentage. Similarly, about 95% of all foods in our entire system have a lower ratio of fiber to calories. 4% of your daily recommended value of fiber will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Cranberry & Stuffing Deli Slices (Tofurky), 100 Calorie Cherry Mixed Fruit (Del Monte)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for most individuals. Having a meager amt of protein containing 0 g for every 100 calories, it contains the same degree as olive oil, mustard and cranberries. Compared to foods in the same food group, this item has a minute quantity of protein. Here, within its own food group, this item has less protein than nearly 100% of other foods. In the same way, this specific food has less protein than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pork Cracklins (Kitchen Cooked), 800 Shake Powder (Optifast), Tide Me Over Natural Tropical Breeze (South Beach Diet)

  • How much saturated fat are in 1 serving?

    Roughly 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a meager amt of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same amt as foods like pie crust, pasta sauce and plums).

    Overall Score

    Low

    Alternatives: 100% Whey Protein Powder Gold Standard - Chocolate Mint (Optimum Nutrition), Irish Cream Creamer (Wawa), Cheese Curls (365)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like avocados, pumpkins and ice pop with 50 mg for every 100 calories, which is a ordinary amount. For a healthy female, 5 mg is 0.21% of your daily recommended value of sodium. Approximately 76 percent of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in its food group, this specific food has a reasonable quantity of sodium. In this case, roughly 64% of foods in this food group have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Sleep (Neuro), Creatine X3 (Six Star Pro Nutrition), French Vanilla Coffee Creamer Cups (International Delight)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of sugar. In this case, at most 0% of other foods in this food group have a lower sugar ratio. Similarly, roughly 100% of all foods in our entire system have a greater ratio of sugar to calories. 0 grams is 0% of your daily recommended value for a healthy female. This food has the same quantity of sugar as foods like hash browns, snapper and string cheese with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Green Gecko, Puffed Corn (Pure & Simple), Protein Snack Cups - Cherry Punch (Pure Protein)