Thai Kitchen Roasted Red Chili Paste Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 7.14 cups of spinach (raw), 2.27 oz green peas, and 6.25 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a below average amt of carbs. Here, nearly 84 percent of foods in this food group have a greater carbs/calories ratio. In the same way, almost 27% of all foods in our system have a lower carbs/calories percentage. For most men and women, 4 grams is 1.33% of your daily limit. Having a moderate amt of carbs containing 40 g per 500 calories, it has the same degree as asparagus, taquitos and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Clear Chicken Broth (Kroger), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a considerable amount of cholesterol. Here, almost 41 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than roughly 33% of all foods in our database. For a healthy individual, 5 mg is 1.67% of your daily recommended limit of cholesterol. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same degree as organic milk, gyros and scones.

    Overall Score

    High

    Alternatives: Broccoli & Cheese Soup (Ruby Tuesday), Chicken Consomme (Streit's), Tuscan Three Bean Soup with Sage (Coco Pazzo)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit. This item has the same degree of fiber as foods like watermelons, scones and fruit punch containing 0 g per 100 calories, which is a minimum amount. Compared to foods in the same food group, this specific food has a minimum amount of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0 percent of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Cha Cha Chili Soup Cup (Fantastic Foods), Zesty Gumbo (Healthy Choice), 98% Fat Free Cream of Celery Soup (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of protein. In this case, almost 41% of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than approximately 41 percent of all foods in our system. This food has the same amt of protein as foods like tortilla chips, salsa and plums with a protein/calorie ratio of 16%, which is a moderate amount. 2 grams is 4% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Wonton Soup takeout, pint, Traditional Chicken Noodle Soup (Hy-Vee), Light Beef Pot Roast Soup (Progresso)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as haddock, snow peas and vegetable juice. Compared to foods in the same food group, this item has a limited amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Chicken Gumbo (Souper Salad), Shiitake Mushroom Rice Noodle Soup Bowl (Simply Asia), Minestrone Soup Mix (Bear Creek)

  • How much sodium are in 1 serving?

    Having a immoderate quantity of sodium with a sodium/calorie ratio of 260%, it has the same amount as toast, black beans and brisket. 5.42% of your recommended limit per day will be filled by this food/serving size. Approximately 73% of all foods in our entire database have a lower ratio of sodium to calories. On the other hand, this specific food has a safe amt of sodium compared to foods in the same food group. In this case, only 12% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Clamdigger's Clam Chowder (Red Robin), French Onion Soup (Red Robin)

  • How much sugars are in 1 serving?

    For a healthy person, 2 grams is 5% of your daily recommended value of sugar. Having an average amt of sugar with a sugar/calorie ratio of 16%, it is around the same degree as pistachios, steak and protein powder. This item has a unreasonable amt of sugar compared to foods in its food group. Here, roughly 79 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 60% of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Wonton Soup (P.F. Chang's), Minestrone Soup (Olive Garden), Potato Leek Soup (Stonewall Kitchen)