Calorie Content in The Original Brat Hans Roasted Red Pepper & Garlic Chicken Sausage

140Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 4g
  • Protein: 15g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a small degree of fiber. Here, almost 100% of foods in this food group have a greater fiber/calories ratio. In the same way, at most 0% of all foods in our entire system have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same amount as foods like turkey breast, grape juice and mexican cheese).

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Herb Chicken & Rice (Banquet), Turkey Marsala (Healthy Choice)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Having a low amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as lamb, ground turkey and sardines. Compared to foods in the same food group (meat), this item has a trivial degree of sugar. Here, just 0% of other foods in this food group have a lower sugar ratio. Similarly, this specific food has less sugar than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Roast Beef, Beef and Pork Bologna (Low Fat), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4'' Fat)

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 link - it has an equal amt of calories as 482.76 g of kohlrabi (cooked), 4.38 cups of cauliflower (cooked), and 2.0 cups of oranic antioxidant blend.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a average amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 49 percent of other foods. Likewise, around 87 percent of all foods in our entire system have a greater carbs/calories ratio. 4 g is 1.33% of your daily recommended value for most men and women. Having a reasonable degree of carbs with a carbs/calorie ratio of 11.43%, it has the same degree as peanut butter, protein powder and mozzarella cheese.

    Overall Score

    Modest

    Alternatives: Frozen Chicken Breast (Sam's Choice), Premium White and Dark Chunk Chicken (Tyson Foods), Chicken

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.86%, this food has a immoderate level of saturated fat (it has the same amount as foods like eggs, sandwiches and duck). Compared to foods in the same food group (meat), this item has a moderate amount of saturated fat. Here, roughly 52 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 36% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: 97% Fat Free Bonless Ham Steak with Natural Juices (Smithfield), Organic Roasted Chicken Breast (Applegate Farms), Deli Select Oven Roasted Turkey Breast (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of cholesterol. Here, roughly 35% of foods in this food group have a greater cholesterol ratio. Likewise, almost 94 percent of all foods in our system have a lower cholesterol ratio. This item has the same amt of cholesterol as foods like haddock, grilled chicken and ricotta cheese with a cholesterol/calorie ratio of 35.71%, which is a steep amount. For a healthy female, 50 mg is 16.67% of your daily recommended consumption of cholesterol.

    Overall Score

    Very High

    Alternatives: Thai Dynamite Chicken (Pei Wei), Crispy Orange Chicken Bowl (Applebee's), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's)

  • How much protein are in 1 serving?

    30% of your daily limit of protein will be achieved by this specific serving size. Compared to foods in the same food group (meat), this specific food has a excellent amt of protein. In this case, about 39 percent of foods in this food group have a greater protein/calories ratio. Similarly, nearly 92% of all foods in our database have a lower protein ratio. This specific food has the same amt of protein as foods like chicken thighs, pumpkins and lattes with a protein/calorie ratio of 42.86%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Chicken Etouffee (Side) (Popeyes Chicken & Biscuits), Roast Beef (Subway), Prime Sweet Italian Turkey Sausages (Maple Leaf)

  • How much sodium are in 1 serving?

    Having a steep degree of sodium with a sodium/calorie ratio of 335.71%, it has the same quantity as romano cheese, veggie burgers and beets. Nearly 18% of all foods among all food groups have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, approximately 59 percent of other foods in this food group have a lower ratio of sodium to calories. 19.58% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Duck Fat, White Chicken (Large Bowl) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB)