How many carbs are in Cedar's Roasted Red Pepper Hommus

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is the same (calorie-wise) to 0.07 cups of italian salad dressing, 0.56 packet bearnaise sauce, and 1.49 servings of cocktail sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day. Just 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. With 0 mg for every 500 calories, this item has a miniscule level of cholesterol (it has the same degree as foods like wine, baby carrots and crispbread).

    Overall Score

    Low

    Alternatives: Easy Peppermint Marshmallows, Creamy Unsalted Peanut Butter (Trader Joe's), Think 'n Chunky Salsa (Medium) (La Preferida)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a meager quantity of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. This item has the same amount of saturated fat as foods like jerky, noodle soup and drink mixes with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Healthy Picks Blueberry Pomegranate Apple Sauce (Musselman's), Vanilla Syrup (DaVinci Gourmet), Black Olive Hummus (Athenos)

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like ice creams, greek yogurt and wine at 16 g for every 200 calories, which is a considerable amount. This food has less carbs than about 73% of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a reasonable degree of carbs. In this case, almost 41% of other foods in this food group have a lower carbs ratio. 4 g is 1.33% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Roasted Peanut Oil (Bell Plantation), Dill Horseradish Sauce (Roly Poly), Organic Roasted Garlic Mayonnaise (The Silver Palate)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like water, fritters and licorice with 10 grams for every 500 calories, which is a good amount. 1 g is 2% of your daily recommended limit for a healthy male. Around 65 percent of all foods among all food groups have a greater protein ratio. In the same way, compared to foods in its food group, this food has a great amount of protein. In this case, about 74 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Cocoa Cherry Pork, Cheez Whiz Cheese Dip Light (Kraft)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended limit for most men and women. Compared to foods in its food group, this specific food has a fair degree of sugar. Here, almost 38 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this item has less sugar than approximately 51 percent of all foods we analyzed. Having a reasonable amount of sugar with a sugar/calorie ratio of 8%, it is around the same amount as hominy, caesar salad and casseroles.

    Overall Score

    Moderate

    Alternatives: Au Jus Gravy (Campbell's), Blue Cheese Dressing (Fatz Cafe), Turkey Gravy (ShopRite)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 240%, this specific food has a stiff level of sodium (it has the same degree as foods like roast pork, fajitas and cod). Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 54 percent of other foods. Similarly, this item has less sodium than almost 31% of all foods in our entire database. 5% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Peppermint Schnapps Liqueur, Chardonnay Wine Jelly (Roland)

  • How much fiber are in 1 serving?

    With 12 g for every 600 calories, this item has a premium level of fiber (it has the same degree as foods like whole wheat breads, nectarines and multigrain bread). 4% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a high degree of fiber. In this case, about 82% of other foods in this food group have a lower fiber percentage. Likewise, approximately 81% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Papa's Seasoning Salt, Country Sweet Mild Salsa (Red Cactus), Organic Tomato Basil Pasta Sauce (O Organics)