How many calories are in Hannah Roasted Red Pepper Hummus

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 2.8 tbsp roasted garlic hummus, 4.12 tbsp sweet relish, and 218.75 g of tomato sauce with tomato tidbits.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily limit will be filled by 1 serving. This item has less carbs than nearly 76 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a average amt of carbs. In this case, roughly 61 percent of foods in this food group have a greater ratio of carbs to calories. Having a typical amt of carbs with a carbs/calorie ratio of 28.57%, it contains the same degree as flounder, scrambled eggs and duck.

    Overall Score

    Modest

    Alternatives: Mustard (Fatburger), Lemon Butter Sauce (Longhorn Steakhouse), Mayonnaise (Bama)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended limit for most men and women. At 0 milligrams for every 200 calories, this specific food has a meager level of cholesterol (it has the same amt as foods like pinto beans, corn and vegetables).

    Overall Score

    Low

    Alternatives: Chinese Hot Mustard (Roland), Olive Corn and Peanut Oil, Mesquite Marinade with Lime Juice (Lawry's)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be filled by 1 serving. Roughly 28% of all foods in our entire system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a magnificent quantity of fiber. Here, within its own food group, this item has less fiber than about 24 percent of other foods. With a fiber/calorie ratio of 1.43%, this item has an above average level of fiber (it has the same amt as foods like pasta, lo mein and pilaf).

    Overall Score

    High

    Alternatives: Tomato Sauce (Valu Time), Zesty Guacamole (Garden Fresh Gourmet), No Sugar Added Natural Style Apple Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in its food group, this food has a great amt of protein. Here, approximately 67 percent of other foods in this food group have a lower protein/calories ratio. However, this specific food has less protein than nearly 76% of all foods we analyzed. Having an acceptable amt of protein with a protein/calorie ratio of 5.71%, it has the same degree as maple syrup, ranch dressing and chutney.

    Overall Score

    Modest

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Greek Cucumber Dip (Fresh & Easy), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 47% of other foods. In the same way, approximately 44 percent of all foods we analyzed have a lower saturated fat ratio. With a saturated fat/calorie ratio of 6.43%, this specific food has an average level of saturated fat (it has the same amount as foods like almonds, hash browns and pilaf).

    Overall Score

    Moderate

    Alternatives: Sweet and Sour Chutney, Five Cheese Pasta Sauce (Bertolli), Reduced Sodium Soya Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average degree of sodium. Here, about 35 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than approximately 47 percent of all foods in our database. 5% of your DRV (Daily Recommended Value) of sodium will be achieved by 1 serving. With a sodium/calorie ratio of 171.43%, this food has a reasonable level of sodium (it has the same degree as foods like brussels sprouts, crackers and french toast).

    Overall Score

    Moderate

    Alternatives: Creamy Almond Butter (Sunflower Farmers Market), Nesquik Strawberry Syrup (Nestle), Gingered Pear Sorbet

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial quantity of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. Similarly, this specific food has less sugar than approximately 100 percent of all foods we analyzed. For a healthy male, 0 g is 0% of your recommended limit per day. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as blue cheese, olives and mahi mahi.

    Overall Score

    Low

    Alternatives: Gravy (Swiss Chalet), Original Hummus Dip (Trader Joe's), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms)